Listening
301 workout
301 workout
Workout
301
For time
100 back squats
100 bench press
100 deadlifts
1 Mike run
Weight is your body weight
301 workout consist of 100 back squats, 100 bench press and 100 deadlifts at your body weight finished off by a 1 Mike run.
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Rank 1
SwayNinjaCreator
52:48
No scores here yet.
SwayNinja asks Can you get it under 60 minutes ?
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