Listening
Road to the Mat Ep. 3 - Week 2 Halloween
Road to the Mat Ep. 3 - Week 2 Halloween
This week I encountered some bumps in the road. I struggled to find my groove with nutrition. Stayed under my calorie goal but under ate protein and felt low energy. That is just how real life goes sometimes, I guess!
On your phone, the sound keeps playing when you leave or lock the screen. To keep the picture too, open the floating window first.
Heidi BJJ asks Any struggles this week?
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