Listening
No Tricks, Just Work Halloween Partner Workout at 55
No Tricks, Just Work Halloween Partner Workout at 55
Halloween partner day: No Crying in Baseball (100 calories on the rower, 100 burpees over the rower, 100 wall balls, split however), a partner 1 rep max clean, and a you-go-I-go of runs, sandbag carries, and wall walks. The lesson at 55: you don't have to do it unbroken. Keep moving, let your partner carry you through the parts where you'd stop on your own. No tricks, just work.
Ambassador for @barbellapparel. Code GRAYBEARD saves you $25 at checkout: barbellapparel.com/GRAYBEARD
On your phone, the sound keeps playing when you leave or lock the screen. To keep the picture too, open the floating window first.
Jason asks Do you train with a partner, or solo?
Sign in to like, subscribe and comment. New here? Create a free account.
No comments yet. Sign in to start the conversation.