Welcome to GrayBeardStrength

Welcome to GrayBeardStrength. I am Jason, I am 55, and I have been training since I was 15. This channel is for anyone in their 20s or 30s who wants to be strong in their 50s and 60s, and for anyone in their 40s, 50s, or beyond who is not ready to slow down. I am not a trainer, just a guy who kept showing up. Here you will find my training, the workouts, and the lessons I am learning as I keep pushing at my age. Training is also a big part of what keeps my head clear. Never too old to get stronger. Follow on Instagram: @graybeardstrength #FitnessOver50 #CrossFit #NeverTooOldToGetStronger