Listening
Still moving at 55
Still moving at 55
Quick cuts from a training week. Overhead squats, bench, rower, wall walks. At 55, I still move like this. What is the movement you are most proud of still doing? #crossfit #graybeardstrength #motivation #fitness
On your phone, the sound keeps playing when you leave or lock the screen. To keep the picture too, open the floating window first.
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