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301 workout

SwayNinja 1 subscriber
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Workout

301

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100 back squats 100 bench press 100 deadlifts 1 Mike run Weight is your body weight

4 views · Nov 5, 2026

301 workout consist of 100 back squats, 100 bench press and 100 deadlifts at your body weight finished off by a 1 Mike run.
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    SwayNinjaCreator

    52:48

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SwayNinja asks Can you get it under 60 minutes ?

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301 workout

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