Listening
Are you fitter than 2019 Will Moorad?
Are you fitter than 2019 Will Moorad?
Workout
Are you fitter than 2019 Will Moorad?
For time
For Time:
3 Rounds of:
20 Toes-to-Bar
20 Kipping Handstand Push-ups
-then-
3 Rounds of:
20 Chest-to-Bar Pull-ups
15 Strict Handstand Push-ups
-then-
3 Rounds of:
10 Ring Muscle-ups
50-foot Handstand Walk
From the archives of The Barbell Spin, Will Moorad did this workout on September 9, 2019.
Back then, few were beating his time of 14:53. How many can today?
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Picked by The Barbell Spin
@cyxby
Are you fitter than 2019 Will Moorad if Dave Castro plays him?
Picked by The Barbell Spin
@bmarinaro1974
Very few people were. But a video at Trivium from back then sure brings me home
Picked by The Barbell Spin
@Ed_Ai
No thanks