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Are you fitter than 2019 Will Moorad?
Are you fitter than 2019 Will Moorad?
The Barbell Spin8
229 subscribers
Workout
Are you fitter than 2019 Will Moorad?
For time
For Time:
3 Rounds of:
20 Toes-to-Bar
20 Kipping Handstand Push-ups
-then-
3 Rounds of:
20 Chest-to-Bar Pull-ups
15 Strict Handstand Push-ups
-then-
3 Rounds of:
10 Ring Muscle-ups
50-foot Handstand Walk
From the archives of The Barbell Spin, Will Moorad did this workout on September 9, 2019.
Back then, few were beating his time of 14:53. How many can today?
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Picked by The Barbell Spin
@cyxby
Are you fitter than 2019 Will Moorad if Dave Castro plays him?
Picked by The Barbell Spin
@bmarinaro1974
Very few people were. But a video at Trivium from back then sure brings me home
Picked by The Barbell Spin
@Ed_Ai
No thanks