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Coaches Corner - Capability V Capacity
Coaches Corner - Capability V Capacity
The Continuum
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Farran MacKay and Jake discuss 'Capability v Capacity' in the CrossFit affiliates and as coaches what we must be on the look out for. Welcome to 'Coaches Corner'.
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Pinned by The Continuum
@Heidi
Good morning
Pinned by The Continuum
@jakechapman
Farran is a fountain of knowledge and great human