John E

@mentalfloss22

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I'm and old dude with too many hobbies and too little time. I've always enjoyed physical activities because it feels like play time to me. I run the road and trails, cycle the road and trails, inline skate, hike, paddle board, lift weights, and CrossFit. I had 2 cardiac stents placed in October 2023. I had 99% blockage in my "Widowmaker" artery. That's a death sentence if not treated. I firmly believe that CrossFit saved me. Had I been a typical 59 year old who didn't take care of himself I'd be dead. There's a lot more to my story and I'm happy to share. Maybe I can help someone else in some small way to achieve their goals.