Listening
Will Sleeping on the Floor Make Me Better at CrossFit?
Will Sleeping on the Floor Make Me Better at CrossFit?
Cherish Denney
10 subscribers
If there’s a chance it’ll make me better at CrossFit—I’ll try it. I’m not superstitious, but I’m a little “stitious” bonus points if you know what thats from. This is isn’t the first weird thing I’ve done to try to be better at CrossFit, and it probably won’t be the last. And if it works well, I’ll keep doing it. Worst case scenario I go back to sleeping in my bed. Best case scenario, I’m sleeping on the floor at the CrossFit Games in like 5 years. Hear me out.
On your phone, the sound keeps playing when you leave or lock the screen. To keep the picture too, open the floating window first.
Cherish Denney asks What’s the weirdest thing you’ve done to be better at CrossFit?
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Pinned by Cherish Denney
@Browski66
More sleep hacks.
Pinned by Cherish Denney
@CoachMattM
I used to do 30 deep inhales, each immediately followed by a quick powerful inhale before exhaling, 5-6 times per day. It was supposed to help build lung capacity not sure if it ever worked.