Listening
W.o.W - week 1
W.o.W - week 1
Workout
TTT TD 362
Rounds + reps
AMRAP 13
5 RMU
7 Front Squats 135/95
9 Burpee over Bar
Workout of the Week
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Pinned by Xfitjamie
@Cherish_Denney
Those rmu’s were light work😮💨😮💨