Listening
October 15th Workout of the Day
October 15th Workout of the Day
Andrew HillerRX
1.3K subscribers
On your phone, the sound keeps playing when you leave or lock the screen. To keep the picture too, open the floating window first.
Andrew Hiller asks What did you do today?
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@Fit_Plumber0804RX
20 min cap 3rnds 20 plate G2OH 15 burpees to plate 10 wall walks 500 m run
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@CoachBostonRX
Deadlift with Heavy Cindy 💪🏋️♀️🥊🇺🇸🏆
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@grantRX
8th
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@LeeHergyIntermediate
I respect Alexis’ “i dont want to fkng do this but, i’m still going to,” face in the beginning 😂🫶🏻
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@bmarinaro1974Intermediate
Not loving the AI voiceover.
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@grantRX
Have you noticed the gym reapers media shirt holds on to odor more than other shirts. I always stink in that shirt. But only that shirt
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@grantRX
No metcon. I hammered my shoulders into a pile of heaping ashes, good for absolutely nothing. I hope my one year old son doesn't fall off a steep cliff in the next 48 hours. Because if he does. My arms won't be in any condition to save him. RIP OLIVER. Daddy had to fix his lagging shoulder strength.
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@Catherine_SchiavelliIntermediate
Poor Alexis looks like she’s struggling 🥺
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@Jeff_Baiocco
Is the narrator single? asking for a friend.
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@JohnDoughRX
Affiliate programming: 15 min amrap 400m run 500m row 15 T2B (Wish it was more) 5:00 min rest 15 min amrap 15 burpee to target 1:00 min wall sit (These were hard) 200m run
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@Steve_MillerIntermediate (edited)
I did the Tuesday Hillerfit programming because my schedule sucks
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@ramblrIntermediate
Me doing workouts at 5 am too.
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@Andy_LongIntermediate
Today was wall balls and lunges.
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@bmarinaro1974Intermediate
I did the ski piece first into the snatch. Ski always greases the skids well for me to snatch at 52 years young
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@kylehammersRX
So can people create accounts and post videos on here?
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@ruready4osu2rockIntermediate
Have you considered posting you videos on Spotify as well?
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@Tara_TraversIntermediate
Ultimate mash up for me today, Tuesday Human (Lower Body), paired with the Tuesday HillerFit accessory piece (Sit Ups), combined with a 35 min run cause I went and signed myself up for a 50k run this spring so now I gotta do all the things 😂
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@TrainingPaces
FOR TIME (25 cap) row or ski 500m/450m 30 sit-ups 30 wall balls row or ski 500m/450m 30 sit-ups 30 burpees onto plate row or ski 500m/450m 30 sit-ups 30 box jumps row or ski 500m/450m 30 sit-ups 30 burpees onto plate row or ski 500m/450m 30 sit-ups 30 wall balls
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@Alexis_KowalskyRX
Do not watch me I’ve been sleep deprived for like 5 years
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@CrossFit_Shoe_QueenIntermediate
Team of 2: 400m run or row 12 rounds 10 Alternating Dumbbell Snatches (50/35) 30 Double Unders 10 TTB -A1 is running/rowing while A2 is working through the triplet