October 15th Workout of the Day

Andrew Hiller 2.1K subscribers
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718 views · Oct 15, 2026

58 Comments

Andrew Hiller asks What did you do today?

@grant

Have you noticed the gym reapers media shirt holds on to odor more than other shirts. I always stink in that shirt. But only that shirt

@LeeHergy

I respect Alexis’ “i dont want to fkng do this but, i’m still going to,” face in the beginning 😂🫶🏻

@Alexis_Kowalsky

Thank you 😭😭 going back for more today even though I’m operating at 0% 😂

@grant

No metcon. I hammered my shoulders into a pile of heaping ashes, good for absolutely nothing. I hope my one year old son doesn't fall off a steep cliff in the next 48 hours. Because if he does. My arms won't be in any condition to save him. RIP OLIVER. Daddy had to fix his lagging shoulder strength.

@JohnDough

Affiliate programming: 15 min amrap 400m run 500m row 15 T2B (Wish it was more) 5:00 min rest 15 min amrap 15 burpee to target 1:00 min wall sit (These were hard) 200m run

@Nicole_P

Holy shit! More of these on older videos. Wild to see how the sport has changed. Used to be so much more raw and edgy

@TrainingPaces

FOR TIME (25 cap) row or ski 500m/450m 30 sit-ups 30 wall balls row or ski 500m/450m 30 sit-ups 30 burpees onto plate row or ski 500m/450m 30 sit-ups 30 box jumps row or ski 500m/450m 30 sit-ups 30 burpees onto plate row or ski 500m/450m 30 sit-ups 30 wall balls

@Steve_Miller (edited)

I did the Tuesday Hillerfit programming because my schedule sucks

@ramblr

Me doing workouts at 5 am too.

@Andy_Long

Today was wall balls and lunges.

@bmarinaro1974

I did the ski piece first into the snatch. Ski always greases the skids well for me to snatch at 52 years young

@timmcquaid

Fittest on the Coast Qualifier #1 (Not registered, just for fun) 18:00 AMRAP 6 shuttle runs 18 Line Facing Burpees 56 DU 6 rds + 6 burpees

@bengoo

This was cool to watch. Thursdays are rest days, just sauna and GoWOD.

@Andrew_McGough

5 Rounds Row 20 Cal 10 burpees over rower Rest 3:00 5 Rounds Row 20 Cal 10 double db snatches 35#

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October 15th Workout of the Day

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