Listening
October 15th Workout of the Day
October 15th Workout of the Day
Andrew HillerRX
1.1K subscribers
On your phone, the sound keeps playing when you leave or lock the screen. To keep the picture too, open the floating window first.
Andrew Hiller asks What did you do today?
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@CoachBostonRX
Deadlift with Heavy Cindy 💪🏋️♀️🥊🇺🇸🏆
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@Fit_Plumber0804RX
20 min cap 3rnds 20 plate G2OH 15 burpees to plate 10 wall walks 500 m run
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@grantRX
8th
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@grantRX
Have you noticed the gym reapers media shirt holds on to odor more than other shirts. I always stink in that shirt. But only that shirt
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@JohnDoughRX
Affiliate programming: 15 min amrap 400m run 500m row 15 T2B (Wish it was more) 5:00 min rest 15 min amrap 15 burpee to target 1:00 min wall sit (These were hard) 200m run
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@bmarinaro1974Intermediate
Not loving the AI voiceover.
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@grantRX
No metcon. I hammered my shoulders into a pile of heaping ashes, good for absolutely nothing. I hope my one year old son doesn't fall off a steep cliff in the next 48 hours. Because if he does. My arms won't be in any condition to save him. RIP OLIVER. Daddy had to fix his lagging shoulder strength.
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@Jeff_Baiocco
Is the narrator single? asking for a friend.
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@Andy_LongIntermediate
Today was wall balls and lunges.
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@bmarinaro1974Intermediate
I did the ski piece first into the snatch. Ski always greases the skids well for me to snatch at 52 years young