Listening
I moved well, until I didn't
I moved well, until I didn't
Timo Ziemann
1 subscriber
Workout
4 Intervals of 5min on/2min rest
For timeTime cap 26:00
3 Rounds for Time:
12 Clusters (40/30kg)
36 Deadlifts (50/35kg)
48 AbMat-Situps
This is the first time ever of me truly editing a video.
I filmed it with my iPhone when participating in class.
Workout originated from HillerFit. I made adjustments to it (a little less load for our fittest and those then became easy to change with kilogram plates). Deadlifts were amazingly hard at the end.
On your phone, the sound keeps playing when you leave or lock the screen. To keep the picture too, open the floating window first.
No Rx scores yet.
No Scaled scores yet.
Sign in to like, subscribe and comment. New here? Create a free account.
No comments yet. Sign in to start the conversation.