I Signed Up for Wodapalooza Again! | The Training Vlog Ep. 10

I wasn’t planning on competing again this year… but I’ve signed up for the Wodapalooza Adaptive CrossFit Qualifier! 😂 Welcome back to The Training Vlog, Episode 10! After telling myself I’d take some time away from competing, a little bit of FOMO got the better of me and I’ve decided to have another go at qualifying for Wodapalooza in Miami. I finished 2nd in my category last year, but this time I’ll be taking on the qualifier in the Neuro Moderate division. Let’s see how it goes! In this week’s vlog: * 🏋️ Working on squat clean technique with my dad * 💪 A full day of CrossFit training, including long conditioning, heavy cleans and clean pulls * 😅 Some frustrating missed lifts and a tough conditioning finisher * 🏆 Why I’ve decided to enter the Wodapalooza Adaptive Qualifier again * 👀 A look at life outside the gym I’ve also been dealing with a sore shoulder following my last competition, so training hasn’t been quite as straightforward as I’d hoped. The qualifier starts this week, and I’ll be taking you along for the workouts, scores and hopefully a few decent results! If you’re new here, I’m an adaptive CrossFit athlete and the 2026 Adaptive CrossFit Games Neuro Moderate champion. I share weekly training vlogs, Olympic weightlifting, competitions and everything that goes into training as an adaptive athlete. Subscribe to follow the journey and see whether I can qualify for Wodapalooza again! 👍 If you enjoy the video, give it a like. 💬 Have you ever signed up for a competition you weren’t planning on doing? Let me know in the comments. 🔔 Subscribe for new Training Vlogs every Sunday at 5 PM (UK time). Instagram: @danlong_athlete ⏱️ TIMESTAMPS 00:00 Intro & Wodapalooza Announcement 01:43 Training With Dad – Squat Clean Technique 02:39 A Look at My Old Army Uniform 03:22 Why I Signed Up for Wodapalooza Again 05:24 Heading to the Gym 06:19 Morning Conditioning Session 07:24 Afternoon Training – Heavy Cleans 09:37 Frustrating Missed Lifts 10:52 Heavy Clean Pulls 12:20 Tough Conditioning Finisher 12:56 Training Recap & Shoulder Update 14:27 Wodapalooza Qualification Goals 15:10 Final Thoughts & Outro #wodapalooza #crossfit #AdaptiveCrossFit