RXGymnasticsTraining

@RXGymnasticsTraining

56 subscribers · 2 videos · 231 views

Hey! I’m Justin from RXGymnastics! 💪 I’m a former gymnast turned CrossFit coach and I LOVE teaching gymnastics! My goal is SIMPLE… Make COMPLEX gymnastics SIMPLE IF you are trying to get your FIRST Muscle Up… Build MASSIVE sets of Pull-Ups… Or finally figure out how to walk on your hands… I want to help YOU get there! Programs & Coaching: RXGymnastics.com Business: Justin@rxgymnastics.com

  • CrossFit
  • 10+ years training
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About

Welcome to RGymnastics | your home for mastering Bar & Ring Muscle-Ups, Handstand Skills, and Gymnastics Strength. What you'll get: • Step-by-step progressions for kipping & strict muscle-ups • Daily drills to fix timing, hip pop, and transitions • Handstand/HSPU technique, strength, and programming • Clear cues from a coach who teaches this every day Subscribe for weekly tutorials + daily Shorts. Business: Justin@rxgymnastics.com Programs & Coaching: RXGymnastics.com

Get to know RXGymnasticsTraining

Fitness of choice
CrossFit
Years training
10+ years

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