RXGymnasticsTraining
@RXGymnasticsTraining
56 subscribers · 2 videos · 231 views
Hey! I’m Justin from RXGymnastics! 💪 I’m a former gymnast turned CrossFit coach and I LOVE teaching gymnastics! My goal is SIMPLE… Make COMPLEX gymnastics SIMPLE IF you are trying to get your FIRST Muscle Up… Build MASSIVE sets of Pull-Ups… Or finally figure out how to walk on your hands… I want to help YOU get there! Programs & Coaching: RXGymnastics.com Business: Justin@rxgymnastics.com
- CrossFit
- 10+ years training
About
Welcome to RGymnastics | your home for mastering Bar & Ring Muscle-Ups, Handstand Skills, and Gymnastics Strength.
What you'll get:
• Step-by-step progressions for kipping & strict muscle-ups
• Daily drills to fix timing, hip pop, and transitions
• Handstand/HSPU technique, strength, and programming
• Clear cues from a coach who teaches this every day
Subscribe for weekly tutorials + daily Shorts.
Business: Justin@rxgymnastics.com
Programs & Coaching: RXGymnastics.com
Get to know RXGymnasticsTraining
- Fitness of choice
- CrossFit
- Years training
- 10+ years
