Cannon Nims
@Mitch_Nims
1 subscriber · 2 videos · 37 views
Welcome to our journey of building stronger, faster, more well-rounded Youth athletes through the CrossFit training methodology! Our goal is to develop the skills and physical qualities that help young athletes succeed in all sports and in life. Through functional movements, strength training, gymnastics, conditioning, and constantly varied workouts, we're building a foundation for long-term athletic development. You'll see father-son training sessions, strength and skill progressions, Olympic lifting, gymnastics, conditioning, and the daily work it takes to become a better athlete. Our focus is on: Building strength, power, and coordination Developing speed, endurance, and athletic capacity Improving balance, body control, and gymnastics skills Building confidence, discipline, and mental toughness Developing transferable skills for baseball, football, and other sports Prioritizing long-term development, proper technique, and consistency over quick res
- CrossFit
- 10+ years training
