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NoRep Training Workout of the Day November 3rd
NoRep Training Workout of the Day November 3rd
Andrew Hiller
2.3K subscribers
Workout
Sit up / Farmers Carry
For timeTime cap 12:00
For Time
4 Rounds
40 Sit Ups
100M Farmers Walk 70/50
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Pinned by Andrew Hiller
@Jonny_Saxton
Honest question. Are you feet allowed to come off the ground on your sit ups? That would be a big game changer for me
Pinned by Andrew Hiller
@Andy_Long
novrmber