Listening
Super Chief ft. Lydia Fish and Heidi Kuhnau
Super Chief ft. Lydia Fish and Heidi Kuhnau
Andrew Hiller
2.1K subscribers
Workout
Super Chief
Reps
3 Rounds for Max Reps
3 Min AMRAP:
3 Power Cleans - 155/105lb
6 Push-Ups
9 Air Squats
Rest 1 min b/t rounds
+
2 Rounds for Max Reps
3 Min AMRAP:
3 Power Cleans - 185/125lb
6 Push-Ups
9 Air Squats
Rest 1 min b/t rounds
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Pinned by Andrew Hiller
@stumpfitness
The movement tracker is insane
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@natetaylor04
Sick feature being able to post your score to a workout from a video. More incentive to try some of the cool ones we see get posted
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@Avery
Greatly appreciate both of these ladies’ movement quality. Leave no doubt
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@Ed_Ai
3rd
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@Andy_Long
nice
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@Brian_Medhurst
Just like old CrossFit media days. So good.
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@Omar_Cornejo
Cinematic GOLD Mr Hiller!! Banger music, you need to share this playlist.
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@jsizzle
Not sure why I read this as Lydia Fish vs Heidi Klum 🤦♂️
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@cyxby
You make dreams come true Chief!
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@Fit_Plumber0804 (edited)
I would like to know what is Lydia’s Murph time, RX? Looks like push ups would slow her down. Also that was EPIC
Pinned by Andrew Hiller
@zfred011
Full length video about the day coming up? I’m curious everyone’s thoughts. How many years until Heidi makes the games?
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@nathandcontreras
Need a theatre mode!
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@thebarbellspin
Lydia’s score is invalid. She didn’t face the camera.
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@Cole_Johnson
Is there anyway to make this an app?
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@Niev_Schiller
This was so hype and the graphics were awesome
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@ramblr
Nice music hillet
Pinned by Andrew Hiller
@Taylor_W
Love that viewers can add scores too. Very niche, great attention to detail!
Pinned by Andrew Hiller
@CARLOS_MARTINEZ2
This video was awesome 👌 great great work, coach Hiller 👏, love the rep counter on the top of screen, the the result score card at the end, we'll done sir..... looking forward to the next one....
Pinned by Andrew Hiller
@Christopher_Alford
This is a workout made for my brothers and sister Chief Petty Officers in the U. S. Navy
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@Joe_Straws
Rep count tracker is cleeeean 🤌🏾✨
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@Wajma9000
what gym is this!