Listening
NorKalsu 2024
NorKalsu 2024
Andrew Hiller
2.1K subscribers
Workout
NorKalsu 2024
For timeTime cap 10:00
100 Thrusters for time 135/95
At the start and at the top of every minute, ring muscle-ups before returning to the bar:
Minutes 1 to 3: 3 ring muscle-ups
Minutes 4 to 6: 2 ring muscle-ups
Minutes 7 to 10: 1 ring muscle-up
10-minute cap
On your phone, the sound keeps playing when you leave or lock the screen. To keep the picture too, open the floating window first.
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Pinned by Andrew Hiller
@natetaylor04
I will not be posting a score for this one....torturefest of a workout
Pinned by Andrew Hiller
@Ed_Ai
“I’m in trouble…”
Pinned by Andrew Hiller
@AMANDA_WOZNY
This is a diabolical workout.
Pinned by Andrew Hiller
@Luk_Herman
Absolute cinema.
Pinned by Andrew Hiller
@ruready4osu2rock
Good gosh!!
Pinned by Andrew Hiller
@Jedidiah_Markley
I would not want to be Taylor’s judge
Pinned by Andrew Hiller
@butchbacon10
Hiller you need to get Colton and Tudor to do this again, feel like they'd both go sub 9 minutes
Pinned by Andrew Hiller
@iceman128
The original version is bad enough….