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Deka Mile at Impact Strength and Conditioning Crossfit
Deka Mile at Impact Strength and Conditioning Crossfit
Took on the DEKA MILE at Impact Strength & Conditioning CrossFit! 💪🔥
10 fitness zones, 1 mile of running, and a challenge that tests your strength, endurance, and mental toughness.
Always looking for new ways to challenge myself, push my limits, and improve my fitness. Another competition, another opportunity to get better!
Location: Impact Strength & Conditioning CrossFit
Event: DEKA MILE
#DEKAMILE #DEKAFIT #CrossFit #ImpactStrengthAndConditioning #HybridAthlete #FunctionalFitness #FitnessJourney #KeepPushing #HYROX #FitnessCompetition
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