https://noreptv.com/daily https://noreptv.com/watch/23SyZCUMwPA2026-11-10T16:00:18+00:00https://noreptv.com/media/t/23SyZCUMwPA-a8e660ca.jpgA normal day of training after 10+ years of CrossFitAnother full day of training! Today I'm working through plyometrics, velocity-based squats, Olympic lifting, a brutal CrossFit workout, and gymnastics. Along the way, I discuss: - How aging affects warming up and explosive training - Why being strong doesn't necessarily mean you're powerful - The importance of measuring performance and training with objective goals - Why I rarely fail heavy lifts in training - My thoughts on landmine exercises and their effectiveness - Why some athletes excel at large sets while others perform better with smaller, repeated sets - How aerobic conditioning influences recovery between sets - Workout pacing, strategy, and chasing other athletes' scores - Developing gymnastics skills without competition-specific equipment Just another day of training, sharing what I'm learning and explaining the WHY behind what I do.https://noreptv.com/watch/23SyZCUMwPA?t=0203112026-11-10T16:00:18+00:00yesJohn Wood https://noreptv.com/watch/Fl6TXXqA4nA2026-11-10T15:42:38+00:00https://noreptv.com/media/t/Fl6TXXqA4nA-c346ba0c.jpgAt 55, I Stopped Rushing the Bottom of the LiftFront squats with a pause in the hole, then snatches where patience in the bottom makes the lift. At 55, what keeps you lifting is not how much you move, it is how well you move it. Follow on Instagram: https://instagram.com/graybeardstrength_ #Shorts #FitnessOver50 #CrossFit #OlympicLifting #nevertoooldhttps://noreptv.com/watch/Fl6TXXqA4nA?t=02522026-11-10T15:42:38+00:00yesJason https://noreptv.com/watch/FF-O2X5BU1Q2026-11-10T15:42:14+00:00https://noreptv.com/media/t/FF-O2X5BU1Q-39e98f47.jpgStill moving at 55Quick cuts from a training week. Overhead squats, bench, rower, wall walks. At 55, I still move like this. What is the movement you are most proud of still doing? #crossfit #graybeardstrength #motivation #fitnesshttps://noreptv.com/watch/FF-O2X5BU1Q?t=01512026-11-10T15:42:14+00:00yesJason https://noreptv.com/watch/wQAgzw2KhFQ2026-11-10T10:06:13+00:00https://noreptv.com/media/t/wQAgzw2KhFQ-e4385570.jpgA Week of WPTH ProgrammingThis week was deload week on Sentinel so I sampled some of J.R. Howell's programming from wepreferthehate.com New and obscure movements along with some soul searching and theological debates abound.https://noreptv.com/watch/wQAgzw2KhFQ?t=0892202026-11-10T10:06:13+00:00yesPedro https://noreptv.com/watch/ngKpPk30z402026-11-10T08:36:30+00:00https://noreptv.com/media/t/ngKpPk30z40-7af1163d.jpgNatural Strongman Champion of ChampionsChampion of champions recap and behind the scenes. U90kg Master Log World Record Open Weight Master Deadlift World Record attempthttps://noreptv.com/watch/ngKpPk30z40?t=036242026-11-10T08:36:30+00:00yesCLewis.Strength https://noreptv.com/watch/hZDYaHruGbo2026-11-10T03:27:53+00:00https://noreptv.com/media/t/hZDYaHruGbo-412575cc.jpgNoRepTV On-ramp Top 50 ReviewNoRepTV On-ramp Top 50 Review by Willplumm on NoRepTVhttps://noreptv.com/watch/hZDYaHruGbo?t=04570292026-11-10T03:27:53+00:00yesWillplumm https://noreptv.com/watch/cD9hSVkN28c2026-11-10T02:22:01+00:00https://noreptv.com/media/t/cD9hSVkN28c-a92d7eec.jpgEVERY CrossFit box should go back to thisThe whiteboard was more than a place to write your scores. It built community, accountability, friendly competition, and a little good-natured trash talk. #CrossFit #CrossFitHistory #Firebreathers #CrossFitCommunity #Whiteboardhttps://noreptv.com/watch/cD9hSVkN28c?t=0373102026-11-10T02:22:01+00:00yesCrossFit_Shoe_Queen https://noreptv.com/watch/vId2hD5pHWI2026-11-10T00:12:05+00:00https://noreptv.com/media/t/vId2hD5pHWI-f1505347.jpgEU ATROPELEI O MALHEIROS! 😂 Consegue bater meu tempo?Será que você consegue bater meu tempo nesse workout? 🔥 💪 12-9-6 de deadlift e bar facing burpees, com 135 llbs na barra! Encare o desafio e conta seu tempo nos comentários! 👇 🎁 E tem promoção: vou sortear um KIT DA BULLDROP entre os comentários deste vídeo. Comente para participar!https://noreptv.com/watch/vId2hD5pHWI?t=0199482026-11-10T00:12:05+00:00yesWodnews https://noreptv.com/watch/JcZfi0MpPWI2026-11-09T21:12:58+00:00https://noreptv.com/media/t/JcZfi0MpPWI-ccc7474f.jpgYou need intensityAre your workouts actually making you stronger? In this episode, I break down the fundamentals of building strength and why so many people struggle to make progress despite exercising consistently. We discuss the importance of progressive overload, why yoga and Pilates may not provide enough stimulus for continued strength development, and why you don't necessarily need to lift extremely heavy weights to get stronger. I also cover how exercise selection, training intensity, nutrition, and recovery influence strength gains—and why the same fundamental principles apply whether you're a beginner or an advanced athlete. Getting stronger doesn't have to be complicated. You just need to understand what actually drives adaptation.https://noreptv.com/watch/JcZfi0MpPWI?t=01614152026-11-09T21:12:58+00:00yesJohn Wood https://noreptv.com/watch/1uozNr_XqH02026-11-09T21:03:49+00:00https://noreptv.com/media/t/1uozNr_XqH0-25706e40.jpg20261108 Training Session - Scenic LSD Run, Gymnastic Pressing StaminaThis was my afternoon training session between coaching for 11/8. AM 1: 30:00 Easy AirDyne PM 1: 55:00 Moderate Run PM 2: “Triceptive” 28 EMOM A) 15 Cal Ski B) 15 Ring Dips C) 5 Wall Walks D) Rest Then, I finished the day off with some Achille’s tendinopathy pain management work!https://noreptv.com/watch/1uozNr_XqH0?t=074032026-11-09T21:03:49+00:00yesJacob Bond https://noreptv.com/watch/7S45Yw3Ps242026-11-09T19:52:12+00:00https://noreptv.com/media/t/7S45Yw3Ps24-4786ecd3.jpgDeka Mile at Impact Strength and Conditioning CrossfitTook on the DEKA MILE at Impact Strength & Conditioning CrossFit! 💪🔥 10 fitness zones, 1 mile of running, and a challenge that tests your strength, endurance, and mental toughness. Always looking for new ways to challenge myself, push my limits, and improve my fitness. Another competition, another opportunity to get better! Location: Impact Strength & Conditioning CrossFit Event: DEKA MILE #DEKAMILE #DEKAFIT #CrossFit #ImpactStrengthAndConditioning #HybridAthlete #FunctionalFitness #FitnessJourney #KeepPushing #HYROX #FitnessCompetitionhttps://noreptv.com/watch/7S45Yw3Ps24?t=0154732026-11-09T19:52:12+00:00yesbigbro https://noreptv.com/watch/2x_Ky858u002026-11-09T19:04:04+00:00https://noreptv.com/media/t/2x_Ky858u00-973970e5.jpgI Signed Up for Wodapalooza Again! | The Training Vlog Ep. 10I wasn’t planning on competing again this year… but I’ve signed up for the Wodapalooza Adaptive CrossFit Qualifier! 😂 Welcome back to The Training Vlog, Episode 10! After telling myself I’d take some time away from competing, a little bit of FOMO got the better of me and I’ve decided to have another go at qualifying for Wodapalooza in Miami. I finished 2nd in my category last year, but this time I’ll be taking on the qualifier in the Neuro Moderate division. Let’s see how it goes! In this week’s vlog: * 🏋️ Working on squat clean technique with my dad * 💪 A full day of CrossFit training, including long conditioning, heavy cleans and clean pulls * 😅 Some frustrating missed lifts and a tough conditioning finisher * 🏆 Why I’ve decided to enter the Wodapalooza Adaptive Qualifier again * 👀 A look at life outside the gym I’ve also been dealing with a sore shoulder following my last competition, so training hasn’t been quite as straightforward as I’d hoped. The qualifier starts this week, and I’ll be taking you along for the workouts, scores and hopefully a few decent results! If you’re new here, I’m an adaptive CrossFit athlete and the 2026 Adaptive CrossFit Games Neuro Moderate champion. I share weekly training vlogs, Olympic weightlifting, competitions and everything that goes into training as an adaptive athlete. Subscribe to follow the journey and see whether I can qualify for Wodapalooza again! 👍 If you enjoy the video, give it a like. 💬 Have you ever signed up for a competition you weren’t planning on doing? Let me know in the comments. 🔔 Subscribe for new Training Vlogs every Sunday at 5 PM (UK time). Instagram: @danlong_athlete ⏱️ TIMESTAMPS 00:00 Intro & Wodapalooza Announcement 01:43 Training With Dad – Squat Clean Technique 02:39 A Look at My Old Army Uniform 03:22 Why I Signed Up for Wodapalooza Again 05:24 Heading to the Gym 06:19 Morning Conditioning Session 07:24 Afternoon Training – Heavy Cleans 09:37 Frustrating Missed Lifts 10:52 Heavy Clean Pulls 12:20 Tough Conditioning Finisher 12:56 Training Recap…https://noreptv.com/watch/2x_Ky858u00?t=097212026-11-09T19:04:04+00:00yesDan Long https://noreptv.com/watch/yYeyMse5lOM2026-11-09T18:12:28+00:00https://noreptv.com/media/t/yYeyMse5lOM-b7023637.jpgMy first time snatching, post hip surgery!A full day of CrossFit training as an adaptive athlete, including two training sessions, Olympic weightlifting, conditioning and preparation for my first RX CrossFit competition qualifier. In this episode of The Training Vlog, I take you through one of my double training days as I build towards the Area Throwdown qualifier and hopefully qualifying for my first RX competition. The day starts with box squats and power snatches before heading into a 30-minute CrossFit EMOM: • 15 Cal Ski • 10 Hang Power Snatches • 20 Double Unders • 15 Wall Balls • Rest I also talk a bit more about the leg and ankle braces I use every day, why I need them and how I adapt them specifically for CrossFit training. Being an adaptive CrossFit athlete means finding ways to work around my disability while still pushing my training and competing at the highest level I can. I show the difference between my everyday NHS brace and the lighter brace I use for CrossFit, as well as some of the adaptations that allow me to squat, lift and train. There’s plenty more coming on the channel, including more weekly CrossFit training vlogs, a full video explaining my disability and conditions, qualifier preparation, competition content and a tour of my home CrossFit gym. If you enjoy CrossFit, functional fitness, Olympic weightlifting, adaptive sport or following the reality of training for competitions, make sure you subscribe. Thanks for watching 🤝 📲 Instagram: @danlong_athlete #crossfit #adaptivecrossfit #crossfittraining #crossfitvlog #functionalfitness #adaptiveathlete #crossfitathlete #olympicweightlifting #competitionprephttps://noreptv.com/watch/yYeyMse5lOM?t=079152026-11-09T18:12:28+00:00yesDan Long https://noreptv.com/watch/HlfSv24tMKs2026-11-09T18:12:09+00:00https://noreptv.com/media/t/HlfSv24tMKs-e843b081.jpgCan I Keep Up? Competing Against Non Adaptive AthletesIn this intense episode of The Training Vlog, I'm pushing myself to the limit as I compete against non-adaptive athletes, testing my endurance and willpower. With the best workout music blasting in my ears, including trap music and gym workout songs, I'm driven to give it my all and see if I can keep up with the competition. The gym music motivation is real, and I'm relying on it to fuel my mma training and take my workout to the next level. From the toughest gym workout music to the most motivating workout music motivation, I'm using every tool at my disposal to stay focused and determined. With the right gym workout songs and a fierce competitive spirit, I'm ready to take on the challenge and give it everything I've got, all set to the most energetic and motivating gym music.https://noreptv.com/watch/HlfSv24tMKs?t=069942026-11-09T18:12:09+00:00yesDan Long https://noreptv.com/watch/jKJcqmLs51g2026-11-09T18:11:46+00:00https://noreptv.com/media/t/jKJcqmLs51g-682f7a2d.jpgA Day Of My Birthday TrainingJoin me in this inspiring episode of The Training Vlog, where I share my personal journey of overcoming disability to pursue my passion for CrossFit training. With determination and perseverance, I've learned to adapt and push beyond my limits, proving that disability doesn't have to hold you back from achieving your fitness goals. In this vlog, I take you through my training routine, sharing tips and strategies on how to modify CrossFit exercises to suit your needs, and highlighting the importance of mental toughness and self-advocacy. Whether you're a fellow athlete with a disability or simply looking for motivation to take your fitness journey to the next level, this episode is for you. Get ready to be inspired and motivated to crush your goals, regardless of any obstacles you may face.https://noreptv.com/watch/jKJcqmLs51g?t=0101722026-11-09T18:11:46+00:00yesDan Long https://noreptv.com/watch/IYR_Xtaz-gw2026-11-09T18:11:16+00:00https://noreptv.com/media/t/IYR_Xtaz-gw-1d85d70d.jpgHave I found my new training partner?Join me in Episode 7 of The Training Vlog as I search for a new training partner to help me reach my fitness goals. In this episode, I'll be introducing a potential new partner and putting them through a series of workouts to see if they have what it takes to keep up with me. From weightlifting to cardio, we'll be pushing ourselves to the limit and having a great time doing it. Watch to find out if I've finally found my perfect training match and get ready for a fun and intense workout session. Don't forget to like and subscribe for more training vlogs and fitness content.https://noreptv.com/watch/IYR_Xtaz-gw?t=038522026-11-09T18:11:16+00:00yesDan Long https://noreptv.com/watch/9TiPZ1EPbyg2026-11-09T18:04:13+00:00https://noreptv.com/media/t/9TiPZ1EPbyg-ca30794c.jpgIM QUITTING CROSSFIT FOR DISC GOLF.A odd object weightlifting and isometric gymnastic hold couplet. Substitute the slog for a dumbbell, kettlebell, or sandbag. A barbell can work if that’s all you have. RX loading would be 100/70 this was a relatively chill workout for me so you could definitely increase the loading if needed. Substitute the mushroom straddle sit for a L-sit, seated straddle, or tall plank. I purchased the mushroom pommel from a play it again sports for $30 that day and wanted to play around with it. Would highly recommend checking out your local play it again sports or Facebook market place if you’re in the market for neat/cheap equipment.https://noreptv.com/watch/9TiPZ1EPbyg?t=0133162026-11-09T18:04:13+00:00yesWillplumm https://noreptv.com/watch/NadelskIuG42026-11-09T04:27:42+00:00https://noreptv.com/media/t/NadelskIuG4-f6d01296.jpgXpodium Championship Day 2 Event 4 MM RXThis was the 4th and final event for the CrossFit (adjacent) competition, since it wasn't an offical CrossFit sanctioned event. I was in a good spot to catch the top 4 teams for the Men's Doubles RX. As I mentioned in the other event video description i'll be posting longer commentary filled Day 2 Part 1 and Part 2 videos but wanted to get these up ASAP.https://noreptv.com/watch/NadelskIuG4?t=064222026-11-09T04:27:42+00:00yesStrongmanMatt https://noreptv.com/watch/m-m8wY-qhPc2026-11-09T03:39:17+00:00https://noreptv.com/media/t/m-m8wY-qhPc-3a1b6015.jpgXpodium Championship Day 2 Event 3 MM RXThe Xpodium Championship, a CrossFit adjacent event from a Korean equipment company, hosted in Xiamen China from November 6-8. Events 1 and 2 were on the 6th so i was still on the road from Shenzhen to Xiamen and didn't catch them on their official livestream. I also recorded a much longer 1 hour video that i'm calling Day 2 Part 1 and a Day 2 Part 2 that I will try and upload later with more events and commentary.https://noreptv.com/watch/m-m8wY-qhPc?t=043932026-11-09T03:39:17+00:00yesStrongmanMatt https://noreptv.com/watch/xVHmYOjos-o2026-11-08T22:06:44+00:00https://noreptv.com/media/t/sm/xVHmYOjos-o-a900227f.w640.jpgWZA DOAWZA DOA by Tyler Watkins on NoRepTVhttps://noreptv.com/watch/xVHmYOjos-o?t=0202412026-11-08T22:06:44+00:00yesTyler Watkins https://noreptv.com/watch/MmWKg5kvzaU2026-11-08T18:37:43+00:00https://noreptv.com/media/t/MmWKg5kvzaU-785bd631.jpgQué es buena técnica?La inconsistencia es mala, peor es no hacer nada!!https://noreptv.com/watch/MmWKg5kvzaU?t=04952026-11-08T18:37:43+00:00yesJorge 2m² https://noreptv.com/watch/aQ_PfX3OR8s2026-11-08T18:00:23+00:00https://noreptv.com/media/t/aQ_PfX3OR8s-56f25ae6.jpgHillerfit snatch complex 11/03@ 145https://noreptv.com/watch/aQ_PfX3OR8s?t=059172026-11-08T18:00:23+00:00yesZac Jones https://noreptv.com/watch/fSq5wOI2Tag2026-11-08T17:03:41+00:00https://noreptv.com/media/t/fSq5wOI2Tag-8b28ed64.jpgLIVE from 2026 HERD FEST // Day 2Live stream of the 2026 HERD Fest at the Morristown National Guard Armory in Morristown, New Jersey, over two days, November 6-7. Elite field includes Bailey Meraviglia, Morgan Patullo, Samantha Pugh, Pablo Arraut, Johnie Charles and Austin Meyers. Oh, and Elena Pomarici (IYKYK). Schedule, workouts & leaderboard on Circle 21: https://circle21.events/herd-festhttps://noreptv.com/watch/fSq5wOI2Tag?t=01412026-11-08T17:03:41+00:00yesThe Barbell Spin https://noreptv.com/watch/ZuUlXRK4JmE2026-11-08T16:22:44+00:00https://noreptv.com/media/t/ZuUlXRK4JmE-6cc81006.jpgW.o.W. #3 WZA OQ 27.2!Wodapalooza Qualifier workout #2. Programming by J.R. Howellhttps://noreptv.com/watch/ZuUlXRK4JmE?t=0705352026-11-08T16:22:44+00:00yesXfitjamie https://noreptv.com/watch/DXV9dpctxWk2026-11-08T15:48:32+00:00https://noreptv.com/media/t/DXV9dpctxWk-32cb3912.jpgAn Unexpected Setback | Possible Quad Tear: Weightlifting ComebackThis not the update I wanted to cap off the NoRepTV On Ramp Competition After finishing Squatober with lifetime strength PRs and finally getting back into Olympic weightlifting under Coach Tyler at Mississippi Barbell, I’ve hit an unexpected setback. During a squat, I felt and heard a pop in my left thigh. I’m worried it’s a tear, but I’m trying not to jump to conclusions. I’ve been to the ER and am now waiting on an MRI to find out exactly what happened. It’s frustrating to face another injury just as my comeback was gaining momentum, but I’m going to document the entire journey, not just the PRs and successful lifts. The goals haven’t changed. The timeline might have Steel bars. Bumper plates. Unfinished business. God Bless #NoRepTV #OlympicWeightlifting #WeightliftingComeback #MastersWeightlifting #InjuryRecovery #MississippiBarbell #UnfinishedBusinesshttps://noreptv.com/watch/DXV9dpctxWk?t=033192026-11-08T15:48:32+00:00yesClint B https://noreptv.com/watch/5OTFHCwnFfs2026-11-08T14:56:56+00:00https://noreptv.com/media/t/5OTFHCwnFfs-5d921301.jpg20261107 Training Session - Barbell Cycling, Squat + GHD StaminaHighlights from my PM 11/7 training session! AM: 30:00 Easy AirDyne PM 1a: 1 Paused Snatch 2x1 @ 185 (:10 @ Knee) PM 1b: 1 Snatch High Pull + 1 Paused Hang Snatch 1x1 @ 185 (:2 @ Floor) PM 1c: 3 Snatch Pull + 1 Hang Snatch, Loads: 205-225-245 PM 2: TEST - Barbell Cycling (WOD from btwb) For Time 3 Rounds: 5 Bar Muscle-Ups 5 Snatches (155 lbs) 3 Rounds: 15 Deadlifts (155 lbs) 30 Air Squats 3 Rounds: 5 Bar Muscle Ups 5 Cleans Score: 11:47 (137 ft-lbs-sec, 95th percentile) PM 3: Squat and Midline Stamina 7 AMRAP: 3-6-9…etc. Overhead Squats (115 lbs) GHD Sit-Ups Score: 13/18 Squats (103 reps, 104 ft-lbs-sec) PM 4: L-sits 5 x :5 3 x :10 1 x :15https://noreptv.com/watch/5OTFHCwnFfs?t=0101062026-11-08T14:56:56+00:00yesJacob Bond https://noreptv.com/watch/sTwViGaJfUM2026-11-08T00:43:47+00:00https://noreptv.com/media/t/sTwViGaJfUM-2fecc7a0.jpgWorkout of the Day 11-07-2026Workout of the Day 11-07-2026 by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/sTwViGaJfUM?t=02633182026-11-08T00:43:47+00:00yesAndrew Hiller https://noreptv.com/watch/tOXqxw_fl5M2026-11-07T23:46:42+00:00https://noreptv.com/media/t/tOXqxw_fl5M-1b884939.jpgATHX metcon hopefullyATHX Long Beach convention centerhttps://noreptv.com/watch/tOXqxw_fl5M?t=0198142026-11-07T23:46:42+00:00yesCarl K. https://noreptv.com/watch/WsqLrDpwm_M2026-11-07T21:23:41+00:00https://noreptv.com/media/t/WsqLrDpwm_M-1864f5f5.jpgWZA 2027 Masters (35-39) Online Qualifier Workout 1:Workout For Time 21-15-15-15-9 Snatch (75/55) Box Jump Overs (24”/20”)https://noreptv.com/watch/WsqLrDpwm_M?t=0525162026-11-07T21:23:41+00:00yesMatt Menard https://noreptv.com/watch/E2kxUI501e82026-11-07T19:30:16+00:00https://noreptv.com/media/t/E2kxUI501e8-91eb5abc.jpgKarate Night & CrossFit ProgrammingI'm taking you through a night of karate while Kevin and I talk about all of the different CrossFit programming I've triedhttps://noreptv.com/watch/E2kxUI501e8?t=0476952026-11-07T19:30:16+00:00yesHeidi Kuhnau https://noreptv.com/watch/N9FNdCT0aGQ2026-11-07T10:19:09+00:00https://noreptv.com/media/t/N9FNdCT0aGQ-cb01d6aa.jpgSpiderman has no chanceSpiderman has no chance by Howhill on NoRepTVhttps://noreptv.com/watch/N9FNdCT0aGQ?t=01269172026-11-07T10:19:09+00:00yesHowhill https://noreptv.com/watch/peA2Ux5Zikg2026-11-07T03:40:55+00:00https://noreptv.com/media/t/peA2Ux5Zikg-139a8c3b.jpgEvery Hour On the Hour4:30-5:30 PM Max Castro, heir to the CrossFit Ranch. 5:30-6:30 PM Bill Leahy, Hillers anointed. 6:30-7:30 PM Reese Littlewood, Emily Meyer, Eric Bibb, Carolina CrossFits Finest. 7:30-8:30 PM Logan Brown, Mason Griffin, Grant Griffin, The Boys Who Cry. 8:30-9:30 PM TBA ..... Times in ET.https://noreptv.com/watch/peA2Ux5Zikg?t=0105912862026-11-07T03:40:55+00:00yesWillplumm https://noreptv.com/watch/efmBqY0Zvp02026-11-07T02:23:20+00:00https://noreptv.com/media/t/efmBqY0Zvp0-fdd57768.jpgWHAT DID I JUST READ?THE GLASS BOX by Callum Marsh — Let's Talk About It. What happens when CrossFit, history, controversy, and a whole lot of uncomfortable conversations collide? You get The Glass Box. In this video, I'm sharing my thoughts and honest review of Callum Marsh's The Glass Box — a book that was hard to put down, sparked plenty of questions, and left me with more than a few controversial thoughts. Whether you're a longtime CrossFit athlete, a firebreather, a history buff, or someone who's simply fascinated by the evolution of the sport, there's something here to get you thinking. One of the things I appreciated most was how Marsh weaves historical lessons into the story, giving readers a deeper look at the people, events, culture, and ideas that helped shape CrossFit. It's more than just a book about working out. It's a look at the history and culture behind a sport that has become so much bigger than the workouts themselves. But not everything is comfortable, and not every opinion will be popular. Have you read The Glass Box? Drop your thoughts in the comments. Agree, disagree, challenge my opinions — I want to hear it! Like, subscribe, and join the conversation for more CrossFit, fitness, books, reviews, and everything in between. #TheGlassBox #CallumMarsh #CrossFit #CrossFitHistory #Firebreathers #CrossFitCommunity #CrossFitBooks #BookReviewhttps://noreptv.com/watch/efmBqY0Zvp0?t=0704402026-11-07T02:23:20+00:00yesCrossFit_Shoe_Queen https://noreptv.com/watch/EZcQ2WS3wx42026-11-06T23:50:44+00:00https://noreptv.com/media/t/EZcQ2WS3wx4-a8c5a102.jpgWho is Tudor Magda? 2025 - The Rise of a DAWGInterested in 1-on-1 Coaching? Click the link below to learn more: https://dashboard.coachrx.app/c/1454/store/coach/1885 Join the Compete Program and learn how to train like a professional! Click the link below to start your 2-Week Free Trial: https://dashboard.coachrx.app/programs/sales/171361https://noreptv.com/watch/EZcQ2WS3wx4?t=04260192026-11-06T23:50:44+00:00yesRoman Berkhan https://noreptv.com/watch/shrPW_HlAP42026-11-06T22:36:55+00:00https://noreptv.com/media/t/shrPW_HlAP4-da3747fc.jpg2026 Rogue Invitational - Day 1 Hype ReelThe 2026 Rogue Invitational Day 1 Hype Reel courtesy of Valentin Charrierhttps://noreptv.com/watch/shrPW_HlAP4?t=023152026-11-06T22:36:55+00:00yesB.Friendly Fitness https://noreptv.com/watch/iu3s_gKtgsM2026-11-06T19:09:58+00:00https://noreptv.com/media/t/iu3s_gKtgsM-b9281603.jpgIt's Been Awhile DaniIt's Been Awhile Dani by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/iu3s_gKtgsM?t=043243832026-11-06T19:09:58+00:00yesAndrew Hiller https://noreptv.com/watch/cy6X2BGC6Ek2026-11-06T18:42:10+00:00https://noreptv.com/media/t/cy6X2BGC6Ek-81b5e862.jpgBox Jumps and Push-UpsBox Jumps and Push-Ups by Timo Ziemann on NoRepTVhttps://noreptv.com/watch/cy6X2BGC6Ek?t=076152026-11-06T18:42:10+00:00yesTimo Ziemann https://noreptv.com/watch/nmaFtn9uBSI2026-11-06T17:51:59+00:00https://noreptv.com/media/t/nmaFtn9uBSI-819b0657.jpgHow to Market Your Gym on Social Media | A Practical Guide for Gym OwnersSocial media is one of the biggest opportunities available to gym owners. But posting a picture of today’s workout and hoping for the best isn’t a marketing strategy. In Episode 4 of Diaries of a Box Owner, I’m breaking down how to approach content marketing properly, from finding your audience and developing a content strategy to filming, editing and creating content that actually helps grow your business. We’ll cover: * Finding your WHY, WHO and WHAT. * The three pillars of content: educational, engaging and entertaining. * Short-form vs long-form content. * Understanding your audience and creating customer avatars. * Building a repeatable content creation process. * Filming, scripting, editing and scheduling. * Why consistency and volume matter. * Using your members and community as your greatest marketing asset. * How to showcase the outcomes your gym actually delivers. The goal isn’t to become an influencer. It’s to become the go-to gym in your area by showing people what makes your business worth joining. Make something with purpose, for someone who gives a shit.https://noreptv.com/watch/nmaFtn9uBSI?t=02766612026-11-06T17:51:59+00:00yesStevenRayner_ https://noreptv.com/watch/2YIH0FFDszE2026-11-06T16:00:35+00:00https://noreptv.com/media/t/2YIH0FFDszE-6332386b.pngI've gotten stronger.. so why can't I jump as high?I used to be able to dunk a basketball. After years of CrossFit training, I'm stronger and fitter than ever, but have I actually become less athletic? Today I'm testing my jumping ability and setting a new goal to dunk again. I also break down plyometric training, power development, fatigue, and why I'm changing how I program CrossFit workouts. **Train alongside me:** Step Up Training — CrossFit + Hybrid Programming.https://noreptv.com/watch/2YIH0FFDszE?t=01886222026-11-06T16:00:35+00:00yesJohn Wood https://noreptv.com/watch/WlmxSMXa3JM2026-11-06T12:42:10+00:00https://noreptv.com/media/t/WlmxSMXa3JM-1c721951.jpgAWOL fitness Games 2019Like the CrossFit Games only better. Real people real effort. Men and women compete against each otherhttps://noreptv.com/watch/WlmxSMXa3JM?t=0251022026-11-06T12:42:10+00:00yesPa the MAN https://noreptv.com/watch/GM6_184aCaQ2026-11-06T10:53:31+00:00https://noreptv.com/media/t/GM6_184aCaQ-da693ab4.jpgThe Zero $ Gym Audit Episode 2 - the easiest way to get clients. Understanding cold vs. warm leadsGym owner! You are busting your butt every day in the gym. But when you check the bank account at the end of the month, you are barely scraping by. If that is you right now, I believe pushing harder is not going to fix it. Let's give you some strategy to work smarter, before you work harder. Welcome to Episode 2 of The Zero Dollar Gym Audit. In this episode we are talking about the easiest way to get clients. That is what Marketers like to call "warm leads". But what are they? Where are they already hiding in your business today and where could you go out and find them? Every week we will be tackling one thing to answert the question: What can you do right now, at the cost of zero dollars, to improve your business? About me: I am a Business Mentor for fitness and wellness entrepreneurs. After a decade of extreme highs, team mutinies, and surviving my own rock bottom as a 3 CF affiliate location owner, I help professionals stop making decisions out of fear, set firm boundaries, and build sustainable businesses they actually want to run. Subscribe for more no-nonsense business strategy. Instagram: @linkmorgihttps://noreptv.com/watch/GM6_184aCaQ?t=053452026-11-06T10:53:31+00:00yesLink Morgi https://noreptv.com/watch/__s92QZN6hI2026-11-06T09:12:56+00:00https://noreptv.com/media/t/__s92QZN6hI-f8befd9f.jpgBuddy Throwdown RTMLast workout of the day to battle for podium - finished 1st with buddy Vadim in Masters 40+https://noreptv.com/watch/__s92QZN6hI?t=011152026-11-06T09:12:56+00:00yesDonald “YHPT” Coster PT https://noreptv.com/watch/SxMgdEvnODo2026-11-05T19:46:19+00:00https://noreptv.com/media/t/SxMgdEvnODo-e43ec345.jpgFraser Pod ReviewFraser Pod Review by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/SxMgdEvnODo?t=0196114072026-11-05T19:46:19+00:00yesAndrew Hiller https://noreptv.com/watch/u0xoD8o5B2A2026-11-05T17:28:04+00:00https://noreptv.com/media/t/u0xoD8o5B2A-c327afe2.jpgHello my name is Yon.This isnt online dating.https://noreptv.com/watch/u0xoD8o5B2A?t=0171212026-11-05T17:28:04+00:00yesYon Clark https://noreptv.com/watch/tJayJjET-fc2026-11-05T16:45:11+00:00https://noreptv.com/media/t/tJayJjET-fc-b9812496.jpgLittle steps HSW challenge.Been working on these. Anyone else fancy having a go?https://noreptv.com/watch/tJayJjET-fc?t=0992026-11-05T16:45:11+00:00yesBen McQueeney https://noreptv.com/watch/smEjRZCl77Y2026-11-05T15:39:28+00:00https://noreptv.com/media/t/smEjRZCl77Y-4548813f.jpg"Ghost""Ghost" by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/smEjRZCl77Y?t=02264802026-11-05T15:39:28+00:00yesAndrew Hiller https://noreptv.com/watch/SfopzS0BNR02026-11-05T14:06:03+00:00https://noreptv.com/media/t/SfopzS0BNR0-68927cfc.jpg301 workout301 workout consist of 100 back squats, 100 bench press and 100 deadlifts at your body weight finished off by a 1 Mike run.https://noreptv.com/watch/SfopzS0BNR0?t=068152026-11-05T14:06:03+00:00yesSwayNinja https://noreptv.com/watch/7OaabT31ZjQ2026-11-05T03:08:59+00:00https://noreptv.com/media/t/7OaabT31ZjQ-26985234.jpgWho is back on Games Mountain? | WZA Online Qualifier Workout Released EarlyJY takes his first look at the 2027 CrossFit Games Mountain. There are some surprising new faces back on the mountain. Then, J.R. Howell joins the show to reveal a Wodapalooza Online Qualifier early, before the official release on Thursday. *** Jump to: 0:26 - JY in sunglasses 8:51 - Viewer Comments 26:25 - Games Mountain 1:02:40 - WZA Workout Release with J.R. Howell 1:34:20 - "Babe I'm dying" 1:34:53 - Dallin Pepper Leak 1:39:00 - Mario Torruco & iF3 Masters World Championships 1:46:01 - Darth JY Returns 1:47:41 - CrossFit's Interim CFO Shares Financial Details of Company 1:54:47 - Blind Rankings, "Girls in the Open" 2:07:56 - FitLab/Assault Fitness Bankruptcy *** Use code 'SPIN' to save $$$ with our sponsors: FROG GRIPS: https://froggrips.com PAPER ST COFFEE: https://paperstcoffee.com/ JY BARBELL: https://www.jybarbell.com (14-day free trial) CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPINhttps://noreptv.com/watch/7OaabT31ZjQ?t=083622262026-11-05T03:08:59+00:00yesThe Barbell Spin https://noreptv.com/watch/VgC_M0F-qEI2026-11-05T01:40:57+00:00https://noreptv.com/media/t/VgC_M0F-qEI-aead02c3.jpgThe Return of Mal O'BrienCrossFit.https://noreptv.com/watch/VgC_M0F-qEI?t=018522682026-11-05T01:40:57+00:00yesKippingitreal https://noreptv.com/watch/zqML3Ip0CFo2026-11-04T23:39:02+00:00https://noreptv.com/media/t/zqML3Ip0CFo-8025318e.jpgRoad to the Mat Ep. 3 - Week 2 HalloweenThis week I encountered some bumps in the road. I struggled to find my groove with nutrition. Stayed under my calorie goal but under ate protein and felt low energy. That is just how real life goes sometimes, I guess!https://noreptv.com/watch/zqML3Ip0CFo?t=0317302026-11-04T23:39:02+00:00yesHeidi BJJ https://noreptv.com/watch/lMCFne27aMQ2026-11-04T21:12:34+00:00https://noreptv.com/media/t/lMCFne27aMQ-3e601602.jpgC.A.P - The Complete Guide w/ Gareth Wayt from CrossFit UKCrossFit Affiliate Programming is a masterclass in effective, no nonsense training for everyday and competitive athletes. Recently CrossFit has made some huge changes to CAP that has quite simply made it the best in the businesshttps://noreptv.com/watch/lMCFne27aMQ?t=03907112026-11-04T21:12:34+00:00yesThe Continuum https://noreptv.com/watch/wAbire83iRE2026-11-04T20:34:56+00:00https://noreptv.com/media/t/wAbire83iRE-47ce4572.jpgSunday ClubSunday Club Every Sunday morning where we work on Strength, Skills and finish up with our Metconhttps://noreptv.com/watch/wAbire83iRE?t=060102026-11-04T20:34:56+00:00yesPa the MAN https://noreptv.com/watch/stSlXfDnddY2026-11-04T17:32:59+00:00https://noreptv.com/media/t/stSlXfDnddY-92217ffd.jpgBack to Olympic Weightlifting: The Real Work BeginsSquatober is over. Now the real work begins. After finishing October with a 435 lb squat, 335 lb paused bench, and 465 lb deadlift, I’m officially back to Olympic weightlifting! This video covers my first two sessions under Coach Tyler Smith at Mississippi Barbell, as I begin rebuilding my technique, mobility, and confidence following injury. Days 1&2 highlights: * Snatch Push Press + Overhead Squat: 70 kg * Hang Power Snatch + Overhead Squat: 80 kg * Snatch Deadlift: 95 kg * Romanian Deadlift: 107 kg * 3-Second Paused Front Squat: 150 kg (331 lb) * Hang Power Clean Double: 125 kg (276 lb) * Push Press 5RM: 93 kg (205 lb) At 38 years old, I’m returning to the sport with some ambitious goals: a 130 kg snatch, 160 kg clean & jerk, and ultimately a 290 kg total. The strength is there. Now it’s time to turn that strength into skill. #NoRepTV #OlympicWeightlifting #MastersWeightlifting #WeightliftingComeback #MississippiBarbell #Snatch #CleanAndJerkhttps://noreptv.com/watch/stSlXfDnddY?t=0149432026-11-04T17:32:59+00:00yesClint B https://noreptv.com/watch/Xyl5mLvoobI2026-11-04T16:00:33+00:00https://noreptv.com/media/t/Xyl5mLvoobI-9734bec7.jpgAre training cycles necessary for CrossFit?In today's episode, I explain why I believe training cycles are essential for long-term progress in CrossFit. I discuss how prioritizing specific physical qualities throughout different training cycles can help athletes improve strength, endurance, and overall fitness. Today's CrossFit training session included strict muscle-ups, bench press, shuttle runs, strict pull-ups, push-ups, running, and burpees.https://noreptv.com/watch/Xyl5mLvoobI?t=01704512026-11-04T16:00:33+00:00yesJohn Wood https://noreptv.com/watch/AynnxeOoa0I2026-11-04T15:57:24+00:00https://noreptv.com/media/t/AynnxeOoa0I-a4f8a048.jpg10 rep max back squat & HelenHappy to hit a 2.5# PR on this lift @ 282.5#. Especially since when I last PR’d at 280#, I was significantly heavier.https://noreptv.com/watch/AynnxeOoa0I?t=08992026-11-04T15:57:24+00:00yesSpencer A. https://noreptv.com/watch/zUVsyBdF3pM2026-11-04T14:17:37+00:00https://noreptv.com/media/t/zUVsyBdF3pM-e237149b.jpgTudor Is Down Horrendously BadTudor Is Down Horrendously Bad by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/zUVsyBdF3pM?t=0115711232026-11-04T14:17:37+00:00yesAndrew Hiller https://noreptv.com/watch/3FKXSt9dZkQ2026-11-04T07:27:34+00:00https://noreptv.com/media/t/3FKXSt9dZkQ-793de39c.jpgPOV: It’s your funeral but you are a gym owner…„Can I please pause my membership next week?“- Even at your own funeral, someone is going to ask you to freeze their contract. The joke in this video is funny because it is painfully accurate. For most gym owners, the work literally never stops. But if your staff has to ask you how to clean a spilled protein shake or where the timer remote is, you do not actually have a team. You have a group of helpers waiting for instructions. You did not start a fitness business to be the only person on earth who knows the WiFi password or how to deal with a Wodify update. Stepping out of the daily chaos is a question of leadership. You have to stop playing the hero and start empowering the people around you. It can be as simple as redirecting. The next time a client walks up to you with an admin issue, just smile and say, „Go ask Tom at the front desk, he can completely sort out your membership for you.“ And then actually let Tom handle it. As for the member trying to pause their contract while you are in a casket? Build a clear policy, automate the request form, and train your staff to enforce it so that question never even reaches your desk. You need permission to step back and let your systems work. If your phone never stops buzzing with trivial questions and you want help building an operation that runs without you, send me a message or follow my on Insta linkmorgihttps://noreptv.com/watch/3FKXSt9dZkQ?t=04012026-11-04T07:27:34+00:00yesLink Morgi https://noreptv.com/watch/dH5tdUFIbqY2026-11-04T03:51:18+00:00https://noreptv.com/media/t/sm/dH5tdUFIbqY-984f9f2d.w1280.jpgAthlete Mental Prep: Pre CompetitionHere are three simple, mental tools you can use to prep for your next competition.https://noreptv.com/watch/dH5tdUFIbqY?t=0742252026-11-04T03:51:18+00:00yesMatt Menard https://noreptv.com/watch/GsB_DUj5azg2026-11-04T02:32:59+00:00https://noreptv.com/media/t/GsB_DUj5azg-5e1b0608.jpgStarting my realistic weight loss journey...I AM NOT STOPPINGI don't want my kids to grow up remembering a mom who was always trying to lose weight. I want them to remember a mom who finally figured out how to take care of herself. And honestly, I'm tired of starting over. I'm 36, a mom of three, a medical student, still working part-time as a nurse practitioner, and someone who has spent years trying different ways to lose weight. I know what it's like to make promises to yourself that you struggle to keep. But this time, I want something different. I want to feel better, look better, become a healthier version of myself, and eventually be the kind of physician who leads by example. So I'm putting it all out there—the progress, the setbacks, the struggles, and the wins. This isn't just about losing weight. It's about changing my life, and this is where it starts! Wish me luck and let me know if you have any tips or tricks!https://noreptv.com/watch/GsB_DUj5azg?t=0603112026-11-04T02:32:59+00:00yesCrossFit_Shoe_Queen https://noreptv.com/watch/6hdiW0AjglE2026-11-04T02:03:22+00:00https://noreptv.com/media/t/6hdiW0AjglE-a53ff8cc.jpgMassive 225 lb back squat PR!!🤯🤯Massive 225 lb back squat PR!!🤯🤯 by handstandjman on NoRepTVhttps://noreptv.com/watch/6hdiW0AjglE?t=030122026-11-04T02:03:22+00:00yeshandstandjman https://noreptv.com/watch/R7d7zgerIwQ2026-11-04T01:48:59+00:00https://noreptv.com/media/t/R7d7zgerIwQ-0d16b227.jpgHiller VideoHey all! I'm introducing myself and what I intend to post related to my fitness journey after lung cancer surgery.https://noreptv.com/watch/R7d7zgerIwQ?t=0174202026-11-04T01:48:59+00:00yesJen Dionne https://noreptv.com/watch/tjzHchmtnyQ2026-11-03T23:28:28+00:00https://noreptv.com/media/t/tjzHchmtnyQ-b20c0f79.jpg3 Years and 13 Mountains later…all in one videoEnjoy the best moments from last three years of GAMES MOUNTAIN! Exclusively on NoRep TV.https://noreptv.com/watch/tjzHchmtnyQ?t=038152082026-11-03T23:28:28+00:00yesThe Barbell Spin https://noreptv.com/watch/BkenEKSbMRQ2026-11-03T21:18:56+00:00https://noreptv.com/media/t/BkenEKSbMRQ-99ea4e33.jpgPedro is livePedro is live by Pedro on NoRepTVhttps://noreptv.com/watch/BkenEKSbMRQ?t=041421232026-11-03T21:18:56+00:00yesPedro https://noreptv.com/watch/oGRpaDnymxs2026-11-03T18:18:32+00:00https://noreptv.com/media/t/oGRpaDnymxs-d797a348.jpg77 Training Days Left77 Training Days Left by FitGrandpa on NoRepTVhttps://noreptv.com/watch/oGRpaDnymxs?t=0952026-11-03T18:18:32+00:00yesFitGrandpa https://noreptv.com/watch/Wrb1ksFnv3c2026-11-03T17:25:42+00:00https://noreptv.com/media/t/Wrb1ksFnv3c-9bcd39d1.jpgNoRep Training Workout of the Day November 3rdNoRep Training Workout of the Day November 3rd by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/Wrb1ksFnv3c?t=03204032026-11-03T17:25:42+00:00yesAndrew Hiller https://noreptv.com/watch/P1vplulUJ-U2026-11-03T14:38:54+00:00https://noreptv.com/media/t/sm/P1vplulUJ-U-49716800.w1280.jpgCrossFit Hot Takes, Controversial Opinions & Your Questions Answered | Diaries of a Box Owner #3Welcome to Episode 3 of Diaries of a Box Owner. This time, we’re doing something a little different. I put a question box on Instagram and asked you to send me your questions, opinions, theories and hot takes about CrossFit, fitness, coaching and the wider industry. There were some brilliant questions, some controversial topics and a few things I definitely had opinions on. In this episode, we get into: * Are warm-ups actually a waste of time? * Does CrossFit genuinely build muscle, or do the top athletes need additional bodybuilding work? * Should HYROX become an Olympic sport? * Is scaling better than going RX in competitions? * What’s the worst erg to see in a workout? * The growing obsession with becoming a fitness influencer. * AI-generated fitness content and where things are heading. * Coaches encouraging overtraining and whether members are getting enough recovery. * Expensive gym clothes and whether any of it actually matters. * The debate around CrossFit media outlets and the fitness industry. * Can you become a personal trainer at 58? * And plenty more. This isn’t a lecture or a definitive guide. It’s an opportunity to have some honest conversations about the things we see happening in the fitness industry, challenge a few popular opinions and hopefully get people thinking. As always, these are my opinions, not universal truths. I’d much rather encourage discussion than pretend there’s only one right answer. ABOUT THE SERIES Diaries of a Box Owner is about sharing the realities of running a CrossFit affiliate, the lessons I’ve learned, and the things I think can help other gym owners, coaches and people working in the fitness industry. Some episodes will be practical business advice, others will be more personal, and some will just be good conversations. GET INVOLVED If you’ve got a question, a controversial opinion or a topic you’d like me to cover in a future episode, leave it in the comments. I’m always up for a good debate. Subscribe for more Diaries of a Box Owner. #CrossFit #FitnessIndustry #Gym…https://noreptv.com/watch/P1vplulUJ-U?t=02390752026-11-03T14:38:54+00:00yesStevenRayner_ https://noreptv.com/watch/FFoSBhnZtWk2026-11-03T11:12:01+00:00https://noreptv.com/media/t/FFoSBhnZtWk-84b8a03b.jpgWeather Coating my Competition Prep LogJust talking about my training, journey, and recent goals going forward as a Strongman lifter here in China while i put a weather protective coating on the wooden log i bought recently from the only Strongman gym here in Shenzhen that closed recently.https://noreptv.com/watch/FFoSBhnZtWk?t=01291102026-11-03T11:12:01+00:00yesStrongmanMatt https://noreptv.com/watch/0A-yxopdYjk2026-11-03T09:04:26+00:00https://noreptv.com/media/t/0A-yxopdYjk-5d1f0c13.jpgLog and Talk 2This video was actually recorded before i had begun coating the log with the protective sealant. It's half workout half me talking and self introduction.https://noreptv.com/watch/0A-yxopdYjk?t=01575102026-11-03T09:04:26+00:00yesStrongmanMatt https://noreptv.com/watch/1rSbzsEHlms2026-11-02T23:03:30+00:00https://noreptv.com/media/t/1rSbzsEHlms-5de2fd5b.jpgFinal Taper Session, what’s my max?Final Taper session before Max Log & Deadlift at Natural Strongman Champion of Championshttps://noreptv.com/watch/1rSbzsEHlms?t=097112026-11-02T23:03:30+00:00yesCLewis.Strength https://noreptv.com/watch/o3a2v9N0V8Q2026-11-02T21:34:32+00:00https://noreptv.com/media/t/o3a2v9N0V8Q-e102bc45.jpgPedro is livePedro is live by Pedro on NoRepTVhttps://noreptv.com/watch/o3a2v9N0V8Q?t=049681042026-11-02T21:34:32+00:00yesPedro https://noreptv.com/watch/i_R47ICW6mc2026-11-02T20:58:47+00:00https://noreptv.com/media/t/i_R47ICW6mc-5f0383f5.jpgCrossFit L3 uses CAP Compete to prepare for French Throwdown 2027November 2nd 2026 and I have decided to use CAP Compete track to prepare for the French Throwdown Online Qualifiers in January. It's been 11 years since I registered for the French Qualifiers and hope to use CAP Compete to gain some advantage going into the 40-44 division.https://noreptv.com/watch/i_R47ICW6mc?t=02771212026-11-02T20:58:47+00:00yesJake Chapman https://noreptv.com/watch/ghstz_FPN082026-11-02T20:58:17+00:00https://noreptv.com/media/t/ghstz_FPN08-90d3a247.jpgCrossFit Benchmark Workout "Amanda"I can't believe I failed the last rephttps://noreptv.com/watch/ghstz_FPN08?t=0190132026-11-02T20:58:17+00:00yesCorey Lunney https://noreptv.com/watch/IiLqPyPhDNM2026-11-02T20:02:23+00:00https://noreptv.com/media/t/IiLqPyPhDNM-7d67fced.jpgMost Insane StatementMost Insane Statement by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/IiLqPyPhDNM?t=07527642026-11-02T20:02:23+00:00yesAndrew Hiller https://noreptv.com/watch/tMjameURRjM2026-11-02T19:00:57+00:00https://noreptv.com/media/t/tMjameURRjM-b8a00335.jpgWho is Alex Gazan?Alex Gazan Interview | Gazan Cherry Nighttime Recovery Gummies, Sleep, Training & Road to Rogue Exclusive sit-down with 3x CrossFit Games athlete Alex Gazan filmed at Camp Rhino Northwest in Las Vegas. We talk about the new Gazan Gummies — Cherry Nighttime Recovery (THC-free CBD + GABA + L-theanine and the good stuff for sleep). Alex breaks down why recovery is non-negotiable (“you can only train as hard as you can recover”), her experience with sleep issues, why she needed something legal for competition that wouldn’t mess with her long-term, and how this is a real partnership — not just a sponsorship. They also cover the ups and downs of the last six months, training hard to beat the British girls, triple unders with Dave Newman, and her mindset heading into the Rogue Invitational. Train hard. Recover better. 💪 Shop the products 🌱 Gazan Gummies (Raspberry + Cherry Nighttime Recovery) & HGR CBD recovery line: https://hgrcbd.com/ Watch more on No Rep TV 📺 https://noreptv.com/@HGRCBD Follow 📸 Home Grown Releaf: https://www.instagram.com/homegrownreleaf 📸 Alex Gazan: https://www.instagram.com/alexgazan_ 🐦 X / Twitter: https://x.com/homegrownreleaf Filmed at Camp Rhino Northwest 🦏 Instagram: https://www.instagram.com/camprhinonorthwest/ 🌐 Website: https://camprhino.com/ 📍 6690 Grand Montecito Parkway, Las Vegas, NV 89149 #NoRepTV #AlexGazan #CrossFit #GazanGummies #CherryNighttime #HGRCBD #RecoverBetter #RogueInvitational #CrossFitGames #SleepRecovery #THCFree #NoRep #CampRhino #CampRhinoNorthwest #LasVegashttps://noreptv.com/watch/tMjameURRjM?t=0483212026-11-02T19:00:57+00:00yesCarl K. https://noreptv.com/watch/WYDL0U-qZH82026-11-02T18:28:54+00:00https://noreptv.com/media/t/WYDL0U-qZH8-6b9560b1.jpgNo shortcutsa Sunday training day. car ride, warm up ,lifts, gymnastic work and a metcon. about 1 month out from my next Crossfit competition!https://noreptv.com/watch/WYDL0U-qZH8?t=05071742026-11-02T18:28:54+00:00yesHeidi Kuhnau https://noreptv.com/watch/x7f3c1QDfd42026-11-02T18:00:57+00:00https://noreptv.com/media/t/x7f3c1QDfd4-b2a9bb8b.jpgCelebrate doing hard things!**Weekend competing at Wodapalooza SoCal — we showed up to do hard things.** Three days of workouts that tested strength, grit, and how well you handle discomfort. No one cares about perfect form when the clock is running and your lungs are on fire. What mattered was stepping into the competition, giving everything you had, and celebrating the fact that you chose the hard thing over staying comfortable. Whether you hit a PR, barely finished, or just survived the weekend, you did something most people won’t. That’s worth celebrating. If you’re ever on the fence about signing up for something that scares you a little… do it. #Wodapalooza #DoHardThings #CrossFit #SoCal #CompetitionWeekendhttps://noreptv.com/watch/x7f3c1QDfd4?t=01262026-11-02T18:00:57+00:00yesBreezy https://noreptv.com/watch/XHK3eocYP2g2026-11-02T18:00:57+00:00https://noreptv.com/media/t/XHK3eocYP2g-79c808bb.jpg321 Recap 2025 CrossFit Games Day 3We recap the final day of the 2025 CrossFit Games. Kyle is at the end of his rope, we have some new equipment ideas for Rogue, and I let loose my CrossFit nerd!https://noreptv.com/watch/XHK3eocYP2g?t=030732026-11-02T18:00:57+00:00yesDevon Bullock https://noreptv.com/watch/AO9FZbxHp5o2026-11-02T18:00:57+00:00https://noreptv.com/media/t/AO9FZbxHp5o-cfebc126.jpgThe reality of my training!Join me in episode 2 of my training vlog series, where I take you through the reality of my daily workout routine and fitness journey. As a gym vlogger, I'm excited to share my gym diary with you, showcasing my strength training and muscle gain progress. In this episode, I'll be documenting my training day, highlighting my fitness goals and the workout motivation that drives me to push through challenging sessions. From my morning routine to my evening workout, I'll be sharing my fitness routine and the tips that have helped me achieve my goals. Whether you're a beginner or an experienced athlete, this video is designed to provide valuable insights into the world of bodybuilding and fitness, so be sure to watch until the end for a dose of workout motivation and to learn more about my gym life.https://noreptv.com/watch/AO9FZbxHp5o?t=062552026-11-02T18:00:57+00:00yesDan Long https://noreptv.com/watch/LdoegbhY_qU2026-11-02T18:00:57+00:00https://noreptv.com/media/t/LdoegbhY_qU-50a28c0b.jpgI thought the off season would be easier than this!Join me in episode 3 of The Training Vlog as I dive into the challenges of the off season, a time I thought would be easier than this. As an athlete, I'm used to pushing myself to the limit, but the off season has proven to be a unique test of my athlete mindset. In this episode, I'll be sharing my experiences with athletic training, including my workout routine and the strategies I'm using to build muscle and achieve my fitness goals. From the gym grind to performance training, I'll be taking you through my daily life as I work towards my bodybuilding prep and pre season training. If you're looking for training tips and motivation to help you power through your own fitness journey, then this video is for you. With a focus on strength training, weight training, and gym motivation, I'll be sharing my insights on how to stay motivated and driven, even when the going gets tough. So if you're ready to learn from my experiences and take your athletic training to the next level, then keep watching as I navigate the ups and downs of the off season and work towards my goals.https://noreptv.com/watch/LdoegbhY_qU?t=086742026-11-02T18:00:57+00:00yesDan Long https://noreptv.com/watch/bPbUhtWrKDA2026-11-02T18:00:57+00:00https://noreptv.com/media/t/bPbUhtWrKDA-b465f72b.jpgTFX 27.4TFX 27.4 qualifier workout Score was 7 rounds+ 25 double unders + 4 snatcheshttps://noreptv.com/watch/bPbUhtWrKDA?t=0501122026-11-02T18:00:57+00:00yesSwayNinja https://noreptv.com/watch/0o5TLPXwnwk2026-11-02T18:00:57+00:00https://noreptv.com/media/t/0o5TLPXwnwk-447fdb28.jpgCrossFit Games Champion and Fittest man on Earth James SpragueTwo time Fittest Man on Earth James Sprague joins us on 'Outside The Box' Yon sat down with James ahead of the Rogue Invitational in Aberdeen to talk about the journey from an overweight kid who found CrossFit training alongside his dad, to becoming the best male CrossFit athlete in the world.https://noreptv.com/watch/0o5TLPXwnwk?t=03519132026-11-02T18:00:57+00:00yesThe Continuum https://noreptv.com/watch/hHK4iIMWihc2026-11-02T18:00:57+00:00https://noreptv.com/media/t/hHK4iIMWihc-c6af59ee.jpgAt 55, This Is How I Train for PowerTraining for power at 55 looks different than it did at 35, but it doesn't stop. This is how I train for power now: heavy enough to matter, smart enough to keep doing it. Strength is the foundation, and the adjustments are what let me keep building it. If you're over 40 and someone told you to take it easy, this one's for you.https://noreptv.com/watch/hHK4iIMWihc?t=0117172026-11-02T18:00:57+00:00yesJason https://noreptv.com/watch/JLCmzQTWd5E2026-11-02T18:00:57+00:00https://noreptv.com/media/t/JLCmzQTWd5E-0269ea74.jpgNo Tricks, Just Work Halloween Partner Workout at 55Halloween partner day: No Crying in Baseball (100 calories on the rower, 100 burpees over the rower, 100 wall balls, split however), a partner 1 rep max clean, and a you-go-I-go of runs, sandbag carries, and wall walks. The lesson at 55: you don't have to do it unbroken. Keep moving, let your partner carry you through the parts where you'd stop on your own. No tricks, just work. Ambassador for @barbellapparel. Code GRAYBEARD saves you $25 at checkout: barbellapparel.com/GRAYBEARDhttps://noreptv.com/watch/JLCmzQTWd5E?t=030132026-11-02T18:00:57+00:00yesJason https://noreptv.com/watch/Y3tqF2ddo4M2026-11-02T18:00:57+00:00https://noreptv.com/media/t/Y3tqF2ddo4M-e7be5728.jpgThe COMPLETE Butterfly Pull-up (and C2B) Guide🎥 THE COMPLETE BUTTERFLY PULL-UP (AND C2B) GUIDE 🦋 STRUGGLING to learn the Butterfly Pull-Up!? Or maybe you HAVE them but they just feel UGLY and you cannot figure out how to make them SMOOTH!? I made this video for YOU 😎 I wanted to take EVERYTHING I teach athletes about the Butterfly Pull-Up and put it into ONE video. Strength. Body Positions. Circular Motion. Timing. The FALL THROUGH. And a TON of drills to help you actually FEEL how the Butterfly is supposed to work! One thing I REALLY want you to understand is that the Butterfly is NOT just a faster Kipping Pull-Up. It is an entirely different movement pattern! And if you don’t understand how to actually move your body AROUND the bar… You are going to have a HARD time making it work 😂 So we are going to start with the BASICS. Then use the BOX to help you learn the movement. Work through the STRICT CIRCLE. Learn the TOP DOWN. And eventually put everything together using the PLUS ONE drill. We even get into how to take that SAME movement into the Butterfly CHEST TO BAR 💪 The goal is SIMPLE… Learn the pattern FIRST. Then start adding SPEED. And make those Butterflies look BEAUTIFUL 😎🦋 CHAPTERS 👇 00:00 INTRO 00:09 The SOAPBOX 01:06 PREREQUISITES 02:50 Banded PVC Pattern 03:19 The BOX Method 07:05 The STRICT Circle 07:40 TOP DOWN Butterfly 08:43 Plus ONE Drill 09:56 The CHEST TO BAR 12:33 OUTRO If you are STUCK on the Butterfly… Or you can do a few but just cannot seem to string them together… I REALLY think this video will help! Watch it. Try the drills. And if something does NOT make sense… ASK ME! Drop a comment with what you are struggling with and I would LOVE to help you out 😎 👉 For ALL our Butterfly Pull-Up and C2B Programs: RXGymnastics.com #ButterflyPullUps #ChestToBar #CrossFit #Gymnasticshttps://noreptv.com/watch/Y3tqF2ddo4M?t=0773562026-11-02T18:00:57+00:00yesRXGymnasticsTraining https://noreptv.com/watch/Dv-yguiGZ0k2026-11-02T18:00:57+00:00https://noreptv.com/media/t/Dv-yguiGZ0k-8bee95d5.jpgBrent Fikowski - Lessons from a LegendThanks for listening! Older upload with Brent. ________ Interested in 1-on-1 Coaching? Click the link below to learn more: https://dashboard.coachrx.app/c/1454/store/coach/1885 Join the Compete Program and learn how to train like a professional! Click the link below to start your 2-Week Free Trial: https://dashboard.coachrx.app/programs/sales/171361https://noreptv.com/watch/Dv-yguiGZ0k?t=03689102026-11-02T18:00:57+00:00yesRoman Berkhan https://noreptv.com/watch/8DDgpgtpFcM2026-11-02T18:00:57+00:00https://noreptv.com/media/t/8DDgpgtpFcM-c5a161d3.jpgThe Mayhem Meat FactoryNoah Wilson, Wes Peters, and Quinn Robinson share their intimate relationship forged through faith, family, fitness, and freedom.https://noreptv.com/watch/8DDgpgtpFcM?t=053862292026-11-02T18:00:57+00:00yesWillplumm https://noreptv.com/watch/CT4mYOj-sLI2026-11-02T18:00:57+00:00https://noreptv.com/media/t/CT4mYOj-sLI-2e5efc18.jpgThe COMPLETE Handstand HOLD and WALKING Guide🎥 THE COMPLETE HANDSTAND (HOLDS AND WALKING) GUIDE 🤸‍♂️ STRUGGLING to get comfortable UPSIDE DOWN!? Or maybe you can hold a handstand but just cannot figure out how to WALK on your hands!? I made this video for YOU 😎 I wanted to put together a video that takes basically EVERYTHING I teach athletes about Handstands and puts it in ONE place. Headstands. Wall Walks. Kicking Up. Hand Balance. Freestanding Drills. Handstand Walking. And even how to walk FAST! One of the BIGGEST things I want you to understand is that you do NOT need to jump straight into trying to walk on your hands. There are SO MANY little skills that make up a GOOD handstand. Learning how to FALL safely. Understanding how to STACK your body. Learning to actually CONTROL your balance instead of just hoping you don’t fall over 😂 And then eventually learning how to SHIFT your weight from one hand to the other so you can WALK. The idea is SIMPLE… Get comfortable UPSIDE DOWN. Learn to BALANCE. Then learn to MOVE. I REALLY think if you spend some time mastering these little pieces, your Handstands will get SO MUCH EASIER 💪 CHAPTERS 👇 00:00 Intro 00:06 Headstands 00:43 Wall Walk 00:52 Falling Safely 02:23 Kicking Up 03:35 4 Pillars of Handstands 05:10 Hand Balance 05:53 Freestanding Drills 07:17 Unpopular Opinion 07:42 Handstand Walking Basics 08:08 Handstand Walk Drills 09:41 Handstand Walking FAST 10:15 Outro Looking for a SPECIFIC drill!? Use the timestamps to jump straight to what you need! And if you have questions or get STUCK somewhere… ASK ME! Drop a comment and let me know what part of the Handstand you are struggling with. I would LOVE to help 😎 I cannot wait to help make your HANDSTANDS GREAT! And if you want a full STEP BY STEP program for Handstand Walking or Strict HSPU… Check out ALL our programs here 👇⬇️👇⬇️👇 https://RXGymnastics.comhttps://noreptv.com/watch/CT4mYOj-sLI?t=0637712026-11-02T18:00:57+00:00yesRXGymnasticsTraining https://noreptv.com/watch/wQypgyZLjaI2026-11-02T18:00:57+00:00https://noreptv.com/media/t/wQypgyZLjaI-31d9335c.jpgDragon Flag | 20 RepsDragon Flag: 20 Reps!!! 🐉 The dragon flag is among the hardest core moves in calisthenics, and here are 20 clean reps. Keep your body in one straight, rigid line from shoulders to toes, and lower slowly under control. Don't let your hips bend or sag. New to dragon flags? Start with negatives: lift up, then take 3 to 5 seconds to lower down. Build to full reps from there. I'm anchored on the KORBOARD for a solid grip with no partner or bench needed: stoikinnovations.com/shop (DISCOUNT CODE: ninjamason) Drop your max dragon flag count in the comments. 🐲https://noreptv.com/watch/wQypgyZLjaI?t=075242026-11-02T18:00:57+00:00yesMason Martinez https://noreptv.com/watch/YGDTXqqDCJU2026-11-02T18:00:57+00:00https://noreptv.com/media/t/YGDTXqqDCJU-f498669c.jpgBarbell + Nunchaku World RecordThis is an unofficial world record. No human has ever performed this many nunchaku hand rolls (2) while holding a barbell this heavy (85 lbs/38.5 kg) overhead. Change my mind.https://noreptv.com/watch/YGDTXqqDCJU?t=019232026-11-02T18:00:57+00:00yesMason Martinez https://noreptv.com/watch/AwCK2ebaCHc2026-11-02T18:00:57+00:00https://noreptv.com/media/t/AwCK2ebaCHc-1e8cb716.jpgRovember 2026 Day 2Rovember 2026 Day 2- sharing my personal challenge to row 2K a day on my Concept 2 ERG. Join in or follow along! Let’s get after it peeps.https://noreptv.com/watch/AwCK2ebaCHc?t=076142026-11-02T18:00:57+00:00yesJody https://noreptv.com/watch/Bj29Tdo0S382026-11-02T16:04:16+00:00https://noreptv.com/media/t/Bj29Tdo0S38-e5ae95c4.jpgW.o.W. #2 - The New Girl"Katrina" courtesy of Sentinel Traininghttps://noreptv.com/watch/Bj29Tdo0S38?t=0475482026-11-02T16:04:16+00:00yesXfitjamie https://noreptv.com/watch/qcUjcbnf1JA2026-11-02T14:53:38+00:00https://noreptv.com/media/t/qcUjcbnf1JA-f2ea84aa.jpgWorkout with Sam DancerWorkout with CrossFit Games athlete Sam Dancer.https://noreptv.com/watch/qcUjcbnf1JA?t=029112026-11-02T14:53:38+00:00yesJSpeaks24 https://noreptv.com/watch/_MueDCTN_dQ2026-11-02T13:14:28+00:00https://noreptv.com/media/t/_MueDCTN_dQ-513bb3ca.jpgNot The Fittest On EarthNot The Fittest On Earth by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/_MueDCTN_dQ?t=0107114962026-11-02T13:14:28+00:00yesAndrew Hiller https://noreptv.com/watch/qSMuukKHFmo2026-11-02T07:53:53+00:00https://noreptv.com/media/t/sm/qSMuukKHFmo-ecd0e46a.w1280.jpgAre Hyroxers on Steroids?Are Hyroxers on Steroids? by Kippingitreal on NoRepTVhttps://noreptv.com/watch/qSMuukKHFmo?t=010271622026-11-02T07:53:53+00:00yesKippingitreal https://noreptv.com/watch/0Vj0-QSQRiw2026-11-02T04:29:11+00:00https://noreptv.com/media/t/0Vj0-QSQRiw-f82e0783.jpgMarine vs Air Force: Weighted Pull-UpsAs soon as I stepped off the Spartan Race Beast course in Seattle, I saw an opportunity to troll some airmen… 😏 The Air Force Special Warfare recruiters were doing a weighted pull-up contest. The vest was light and the helmet was way too big, but I crushed their expectations.https://noreptv.com/watch/0Vj0-QSQRiw?t=059122026-11-02T04:29:11+00:00yesMason Martinez https://noreptv.com/watch/9MYaTvfgkhA2026-11-02T04:15:17+00:00https://noreptv.com/media/t/9MYaTvfgkhA-718ba9e9.jpgHow to Bar Muscle UpHow to Muscle Up: 3 Keys for Your First One Before you try a muscle-up, you should be able to do at least 10 strict pull-ups and 10 strict dips. The stronger you are, the easier it gets. After that, only three things really matter: - False grip. Rotate your hands over the bar so your wrists sit behind it, not under it. - Pull angle. Pull up and back. Point your toes at a spot on the ground about one arm's length in front of the bar. - Pull speed. You need a hard, fast, explosive pull to get high enough for the transition. Pro tips: Start every rep from full arm extension. Switch from the pull to the dip when the bar reaches your stomach. Finish with your arms locked out and your shoulders over the bar or slightly in front of it. Bookmark this for your next pull day and send it to a friend who's chasing their first muscle-up.https://noreptv.com/watch/9MYaTvfgkhA?t=0116162026-11-02T04:15:17+00:00yesMason Martinez https://noreptv.com/watch/nO35YcHvvKM2026-11-01T23:09:08+00:00https://noreptv.com/media/t/nO35YcHvvKM-9be65a5a.jpg4 Round Workout. Run, push press, bench, pull-ups4 Round Workout. Run, push press, bench, pull-ups by JSpeaks24 on NoRepTVhttps://noreptv.com/watch/nO35YcHvvKM?t=01172026-11-01T23:09:08+00:00yesJSpeaks24 https://noreptv.com/watch/CVcPsrLU05E2026-11-01T20:32:31+00:00https://noreptv.com/media/t/CVcPsrLU05E-1420e72f.jpgTestingTesting by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/CVcPsrLU05E?t=04576272026-11-01T20:32:31+00:00yesAndrew Hiller https://noreptv.com/watch/KoqVuX1zrto2026-11-01T20:09:46+00:00https://noreptv.com/media/t/KoqVuX1zrto-55d14c85.jpgSociety CrossFit PromoPromo video I did for a local CF gymhttps://noreptv.com/watch/KoqVuX1zrto?t=047152026-11-01T20:09:46+00:00yesSteven https://noreptv.com/watch/R_IZIZI8dgk2026-11-01T20:00:30+00:00https://noreptv.com/media/t/R_IZIZI8dgk-09b4480e.jpgWhen I took a barbell on holidayFirst vlog on how the last week went in training including when I bought a short barbell to take on holiday. Totally normal obviously.https://noreptv.com/watch/R_IZIZI8dgk?t=0218292026-11-01T20:00:30+00:00yesSamantha Kelly https://noreptv.com/watch/-LhBWkxRwsE2026-11-01T18:04:49+00:00https://noreptv.com/media/t/sm/-LhBWkxRwsE-ed360f62.w1280.jpgThe CrossFit EffectThe CrossFit Effect by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/-LhBWkxRwsE?t=0419618222026-11-01T18:04:49+00:00yesAndrew Hiller https://noreptv.com/watch/ozgCUgTyPZ02026-11-01T15:19:23+00:00https://noreptv.com/media/t/ozgCUgTyPZ0-909f4b81.jpgDevelop a powerful power clean! (Try this workout!) x.21Develop a powerful power clean! (Try this workout!) x.21 by THE XWOD on NoRepTVhttps://noreptv.com/watch/ozgCUgTyPZ0?t=0220142026-11-01T15:19:23+00:00yesTHE XWOD https://noreptv.com/watch/3cK1GUgh5nc2026-11-01T14:37:55+00:00https://noreptv.com/media/t/3cK1GUgh5nc-9f33faee.jpgRovember 2026 ChallengeJoin our simple along on my personal goal of completing 2K a day during November on my Concept 2 ROW ERG. If you’re lucky enough to have a rower from Concept 2 - welllll you’re lucky enough. Follow along or join me!https://noreptv.com/watch/3cK1GUgh5nc?t=075242026-11-01T14:37:55+00:00yesJody https://noreptv.com/watch/wPFPg9iCWEE2026-11-01T14:22:53+00:00https://noreptv.com/media/t/wPFPg9iCWEE-5131cf8e.jpgResponding to Reddit and Recapping RogueThis week I respond to a Reddit thread about me and Chase Ingraham I tackle a Sentinel Minimalist workout that crushed I recap Rogue and plan for dealing with future opportuniites Thanks for watching.https://noreptv.com/watch/wPFPg9iCWEE?t=09361582026-11-01T14:22:53+00:00yesPedro https://noreptv.com/watch/Q-dlg3l0D5s2026-11-01T11:51:53+00:00https://noreptv.com/media/t/Q-dlg3l0D5s-70676812.jpgJeff Adler LIKE YOU'VE NEVER SEENJeff Adler LIKE YOU'VE NEVER SEEN by Girls Unfiltered on NoRepTVhttps://noreptv.com/watch/Q-dlg3l0D5s?t=04431252026-11-01T11:51:53+00:00yesGirls Unfiltered https://noreptv.com/watch/U85YDiwCSc82026-10-31T06:21:35+00:00https://noreptv.com/media/t/U85YDiwCSc8-5563c5ee.jpgThis isnt talked about enough.This isnt talked about enough. by Mason Startup on NoRepTVhttps://noreptv.com/watch/U85YDiwCSc8?t=04931052026-10-31T06:21:35+00:00yesMason Startup https://noreptv.com/watch/9yyFVuqCdHI2026-10-31T02:40:07+00:00https://noreptv.com/media/t/9yyFVuqCdHI-371ecfc2.jpgHandstand 360First time doing a handstand 360https://noreptv.com/watch/9yyFVuqCdHI?t=024232026-10-31T02:40:07+00:00yesSwayNinja https://noreptv.com/watch/Xx8oiGdY-Nc2026-10-31T02:38:17+00:00https://noreptv.com/media/t/Xx8oiGdY-Nc-7d897d6a.jpgTFX 27.627.6 qualifier video for TFX Score was 393 or 39 bar muscle ups and 1 chest to barhttps://noreptv.com/watch/Xx8oiGdY-Nc?t=0803192026-10-31T02:38:17+00:00yesSwayNinja https://noreptv.com/watch/mCvHiBaJjew2026-10-30T23:08:19+00:00https://noreptv.com/media/t/mCvHiBaJjew-5583be9c.jpgBattle of the Boxes 20262nd place. My first time competing in a masters division at 55. I didn't expect that. I just kept showing up, and this weekend it added up to something. Battle of the Boxes, 45+ division. Two days, seven events, and a whole lot of people who pushed me to be better. If you're over 40 and think you're past this stuff, you're not. Follow along, I'm just getting started.https://noreptv.com/watch/mCvHiBaJjew?t=083152026-10-30T23:08:19+00:00yesJason https://noreptv.com/watch/P6V0XoWtOn02026-10-30T23:05:49+00:00https://noreptv.com/media/t/P6V0XoWtOn0-c1aed487.jpg55 Looks Different Than I Thought It Would55 isn’t about slowing down or trying to turn back the clock. It’s about being excited for what’s next. I’m stronger, more confident, and more motivated than I’ve been in years — and I’m still pushing myself with new challenges like Hyrox training. This is the second half of my life. And I’m just getting started.https://noreptv.com/watch/P6V0XoWtOn0?t=020182026-10-30T23:05:49+00:00yesJason https://noreptv.com/watch/ODO5BVEyfuY2026-10-30T22:54:42+00:00https://noreptv.com/media/t/sm/ODO5BVEyfuY-7ca0912c.w1280.jpgSQUATOBER: The ResultsSQUATOBER 2026 IS IN THE BOOKS! 🎃💪 Thirty days of squatting, pressing, pulling, and putting in the work. The final results: 435 lb Back Squat - Lifetime PR (+30 lb) 335 lb Paused Bench - Lifetime PR (+20 lb) 465 lb Conventional Deadlift - Lifetime PR (+5 lb) 1,235 lb combined total at 196 lb bodyweight. Not a bad finish to a month of hard training at 38! Next up is my return to structured Olympic weightlifting, with remote coaching from Tyler Smith at Mississippi Barbell. First training footage coming Monday. Squatober is over. Now, the real work begins. #Squatober #MastersWeightlifting #StrengthTraining #OlympicWeightlifting #NoRepTVhttps://noreptv.com/watch/ODO5BVEyfuY?t=01861062026-10-30T22:54:42+00:00yesClint B https://noreptv.com/watch/oqo30naqwN82026-10-30T21:53:06+00:00https://noreptv.com/media/t/oqo30naqwN8-a094f683.jpgLARPING as Craig Richey in the big '26LARPING as Craig Richey in the big '26 by Mason Startup on NoRepTVhttps://noreptv.com/watch/oqo30naqwN8?t=0469902026-10-30T21:53:06+00:00yesMason Startup https://noreptv.com/watch/a9XSy6joQVw2026-10-30T21:21:18+00:00https://noreptv.com/media/t/a9XSy6joQVw-f5bc9341.jpgCF Level 1 Day 2 Workout8:00 AMRAP 20 Medicine Ball Cleans 20 Ab Mat Sit-ups Workout demo and movement points of performance included.https://noreptv.com/watch/a9XSy6joQVw?t=0128782026-10-30T21:21:18+00:00yesWillplumm https://noreptv.com/watch/kmY3mSw1ZNY2026-10-30T17:11:45+00:00https://noreptv.com/media/t/kmY3mSw1ZNY-d5c9b729.jpgZero Dollar Gym Audit - Episode 1Gym owner! You are in the gym at 5 AM. You lock the doors at 9 PM. The classes look full. But when you check the bank account at the end of the month, you are barely scraping by. If that is you right now, I believe pushing harder is not going to fix it. We don't fix a snatch by just repeating the movement over and over again... Welcome to Episode 1 of The Zero Dollar Gym Audit. In this series, we don't care about your gross revenue or how big your business looks from the outside. We are looking at the stuff that is actually killing you. What can you do right now, at the cost of zero dollars, to improve your business? That's what we will be talking about every week. In this episode we are covering how to keep your staff longer (and happier), by making sure you know about their goals inside and outside of the job. About me: I am a Business Mentor for fitness and wellness entrepreneurs. After a decade of extreme highs, team mutinies, and surviving my own rock bottom as a 3 CF affiliate location owner, I help professionals stop making decisions out of fear, set firm boundaries, and build sustainable businesses they actually want to run. Subscribe for more no-nonsense business strategy. Instagram: @linkmorgihttps://noreptv.com/watch/kmY3mSw1ZNY?t=0413202026-10-30T17:11:45+00:00yesLink Morgi https://noreptv.com/watch/AGYoxOu4fPI2026-10-30T16:59:01+00:00https://noreptv.com/media/t/AGYoxOu4fPI-dd432539.jpgThe Girls Unfiltered on NOREPTV!Episode 29https://noreptv.com/watch/AGYoxOu4fPI?t=04903882026-10-30T16:59:01+00:00yesGirls Unfiltered https://noreptv.com/watch/UYBjjZo-iPs2026-10-30T14:55:10+00:00https://noreptv.com/media/t/UYBjjZo-iPs-c451facb.jpgThe first (and worst) front squat of my life 😂57 yo and have never been able to do a front squat. 2 shoulder surgeries have limited my mobility to the point I can’t get the barbell in a front rack position. Started CrossFit in June of this year and have been working on my mobility since. Finally decided to try this in class yesterday. Like the title says it was pretty ugly, but I can now see what I need to work on for next time. 205lbs for those that are curious.https://noreptv.com/watch/UYBjjZo-iPs?t=017242026-10-30T14:55:10+00:00yesDavid Galante https://noreptv.com/watch/fdGvYqqjZg82026-10-30T14:16:22+00:00https://noreptv.com/media/t/fdGvYqqjZg8-d2001602.jpgJump Higher off One Foot!! (Try this Workout) x.20Jump Higher off One Foot!! (Try this Workout) x.20 by THE XWOD on NoRepTVhttps://noreptv.com/watch/fdGvYqqjZg8?t=0217212026-10-30T14:16:22+00:00yesTHE XWOD https://noreptv.com/watch/u5o4NFlc2Lo2026-10-30T12:40:05+00:00https://noreptv.com/media/t/u5o4NFlc2Lo-6a2095bb.jpg10 Things I Wish I Knew Before Growing a CrossFit Gym | Diaries of a Box Owner #2What do you wish you’d known before growing a CrossFit gym? In Episode 2 of Diaries of a Box Owner, I’m sharing 10 lessons I’ve learned from growing CrossFit Tweedbank, the mistakes I’ve made, and the things I wish someone had told me earlier. This isn’t a list of generic business tips. These are lessons from the reality of running a CrossFit affiliate, building a community, managing people and trying to create a gym that genuinely stands out. We’ll cover everything from creating an experience people want to pay for and understanding your numbers to handling difficult business decisions, investing in your facility and learning when to back yourself. Some of these lessons I’ve got pretty well figured out. Others, particularly delegation and surrounding myself with the right people, are things I’m still actively working on. Here’s a look at what’s covered: 1. Make your service good enough that you can confidently offer free trials. 2. Immerse yourself in the entire gym experience, not just coaching. 3. Learn to separate emotion from business decisions. 4. Accept that work-life balance can be difficult in the early stages. 5. Become the gym people in your local area know and want to join. 6. Invest in your equipment and facilities at the right time. 7. Understand every number in your business. 8. Back yourself and don’t let people bully you into decisions. 9. Surround yourself with talent and nurture the people around you. 10. Learn to delegate instead of trying to do everything yourself. The aim of this series is simple: to share the practical lessons, systems and experiences that can help other CrossFit gym owners build better businesses. I’m not claiming to have everything figured out. I’m sharing what I’ve learned, what has worked for us, and where I still have room to improve. If you’re a gym owner, aspiring affiliate owner or coach thinking about taking the next step, I hope you find something useful here. YOUR TURN If you own a gym, what’s one thing you wish you’d known before you started? Drop it in the com…https://noreptv.com/watch/u5o4NFlc2Lo?t=01255992026-10-30T12:40:05+00:00yesStevenRayner_ https://noreptv.com/watch/Sr5bCnB9CwM2026-10-30T00:09:55+00:00https://noreptv.com/media/t/Sr5bCnB9CwM-4b16e246.jpgI Hurt Myself Today | DITL Ep 1I drank the koolaid 16 years ago, and I am still here. I love CrossFit.https://noreptv.com/watch/Sr5bCnB9CwM?t=05051602026-10-30T00:09:55+00:00yesDense Life https://noreptv.com/watch/U7O_UpzpcAs2026-10-29T23:00:31+00:00https://noreptv.com/media/t/U7O_UpzpcAs-2bf9e4d8.jpg2026 CrossFit Quarterfinals | Charlotte Part 22026 CrossFit Quarterfinals | Part 2 🔥 CrossFit Charlotte • We do hard things. 💪 Part 2 from Quarterfinals weekend on one of the original floors in the sport. 🏟️ Real standards. Real heat. No shortcuts. 🚫 This one is the talk after the work. 🎙️ Workout 1. Workout 3. What held up, what didn’t, and how you recover when the weekend is still going. 🧊 🏃‍♀️ Tiara Bowman (40–44) Project Fitness — Las Vegas 🎰 Showed up. Did the work. Qualified for Semifinals. ✅ IG: https://www.instagram.com/tiara.bowman11 Gym: https://www.instagram.com/projectfitnesslv Site: https://projectfitnesslv.com 🏋️ Carl Kaplan (45–49) CrossFit SCV — Santa Clarita, CA 🌴 On the floor for HGR CBD Athletics. IG: https://www.instagram.com/homegrownreleaf Gym: https://www.crossfitscv.com 🏠 Host gym: CrossFit Charlotte One of the original 100. Est. 2006. Home of Sentinel Training. 🏠 IG: https://www.instagram.com/crossfitcharlotte Site: https://www.crossfitcharlotte.fit/ 🎯 Sentinel Training Programming and coaching out of CrossFit Charlotte. Taylor Self and Bryson DelMonte. 🧠 IG: https://www.instagram.com/trainsentinel Site: https://trainsentinel.com 🎬 Edited by Lumirift Media IG: https://www.instagram.com/lumiriftmedia Train hard. Recover better. 🌿 🛒 Shop HGR CBD https://hgrcbd.com Code RECOVERBETTER — 15% off 💸 🐶 Pets — new page https://www.instagram.com/homegrownreleaf4pets Pet tinctures: https://hgrcbd.com 📱 Follow Instagram: https://www.instagram.com/homegrownreleaf X: https://x.com/homegrownreleaf YouTube: HGR CBD Athletics Email: info@hgrcbd.com ▶️ Part 1 is up. Subscribe so you don’t miss the rest of the weekend. 🔔https://noreptv.com/watch/U7O_UpzpcAs?t=0920212026-10-29T23:00:31+00:00yesCarl K. https://noreptv.com/watch/x6mfMwieuMQ2026-10-29T20:34:39+00:00https://noreptv.com/media/t/x6mfMwieuMQ-85f63f23.jpgBirthday burpeesIt's been a tradition in our gym to do one burpee for every year on your birthday. Sometimes it's a group event. It was a Sunday so I had to do them alone. Apologies for the heavy breathing.https://noreptv.com/watch/x6mfMwieuMQ?t=0348152026-10-29T20:34:39+00:00yesJohn E https://noreptv.com/watch/7FZNsY9BSL82026-10-29T17:10:02+00:00https://noreptv.com/media/t/7FZNsY9BSL8-65af4350.jpgRoad to the Mat Ep. 2 - Week 1 TrainingWEEK 1 complete! Watch along for a not so typical training week. I had a couple days of special jiu jitsu events that I don't usually have. I also had some struggles with nutrition to start the week but ended strong. This video contains music from Shutterstock, licensed by Splice video editing app.https://noreptv.com/watch/7FZNsY9BSL8?t=0723502026-10-29T17:10:02+00:00yesHeidi BJJ https://noreptv.com/watch/lEIeuOX0Xp42026-10-29T16:52:49+00:00https://noreptv.com/media/t/lEIeuOX0Xp4-06245963.jpg2027 WFP Season Explained with Jason Ansley | THE SPINJason Ansley, World Fitness Project's President, joined the show to discuss the new changes to the 2027 WFP season. Then, we get into all things CrossFit Open, Rogue Invitational, CrossFit HQ and Mat Fraser's Leadville 100. *** Jump to: 0:00 - Best intro video with Mark Dowdle 0:25 - Jason Ansley & 2027 WFP Season explained 36:25 - Viewer Comments 57:46 - CrossFit Open Pairs Division 1:11:15 - Rogue Invitational Recap 1:32:12 - CrossFit cancels REBEL Renegade Games Semifinal 1:40:48 - Victor Hoffer & Mirjam von Rohr already qualified to French Throwdown 1:43:57 - Echo Bike coming to Quartefinals? 1:50:54 - Jay DeCoons leaves, CrossFit HQ Exec turnover 2:00:13 - Mat Fraser's clickbait & 2027 endurance race *** Use code 'SPIN' to save $$$ with our sponsors: FROG GRIPS: https://froggrips.com PAPER ST COFFEE: https://paperstcoffee.com/ JY BARBELL: https://www.jybarbell.com (14-day free trial) CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPINhttps://noreptv.com/watch/lEIeuOX0Xp4?t=078573022026-10-29T16:52:49+00:00yesThe Barbell Spin https://noreptv.com/watch/GiTfcfY1Fms2026-10-29T15:44:43+00:00https://noreptv.com/media/t/GiTfcfY1Fms-2983ea9a.jpgFinding CrossFit at 41CrossFit changes lives. This is the short story of the Mynhardt family who joined CrossFit Overtake two years ago. Sandy also did her first scaled CrossFit competition this summer.https://noreptv.com/watch/GiTfcfY1Fms?t=0679622026-10-29T15:44:43+00:00yesDense Life https://noreptv.com/watch/wo6yqrKmjHE2026-10-29T15:32:05+00:00https://noreptv.com/media/t/wo6yqrKmjHE-8612c9b2.jpgCoffee and Trainingking chino sees what a typical training day looks like for me and gets confused.https://noreptv.com/watch/wo6yqrKmjHE?t=01482262026-10-29T15:32:05+00:00yesHeidi Kuhnau https://noreptv.com/watch/1qnDbc3NLX42026-10-29T13:27:58+00:00https://noreptv.com/media/t/1qnDbc3NLX4-8ee15b08.jpgDiaries of a Box Owner #1 | My Story & The Gym Owner PlaybookWelcome to Diaries of a Box Owner. I’m Steven Rayner, owner of CrossFit Tweedbank in the Scottish Borders. In this series, I’m opening up the doors to my world of gym ownership to share the lessons, strategies, mistakes and experiences that have shaped the way I run my gym. The goal? To help other CrossFit gym owners build better gyms, stronger communities and more sustainable businesses. In this first episode, I’m introducing myself, sharing how I ended up owning a CrossFit gym, and explaining what I want this series to become. We’ll get into the realities of running a gym, from coaching and programming to memberships, marketing, sales, retention, community building, staff, systems and the business decisions that happen behind the scenes. This isn’t about pretending to have everything figured out or telling you there’s only one way to run a successful gym. It’s about sharing what’s worked, what hasn’t, what I’ve learned along the way, and what I’d do differently if I were starting again. Think of this series as an ongoing playbook for gym owners. Practical ideas, honest conversations and lessons you can take away and apply to your own business. Whether you’re thinking about opening your first box, trying to grow an existing gym or looking to make your business run better without sacrificing the things that made you love coaching in the first place, you’re in the right place. This is episode one. Let’s get into it. ABOUT ME I’m Steven Rayner, owner of CrossFit Tweedbank, coach and someone who’s passionate about building a better fitness industry. Through this series, I’ll be sharing the experiences and systems behind running our gym, with the aim of helping other owners learn, improve and build something they’re proud of. SUBSCRIBE for future episodes of Diaries of a Box Owner. If you’re a gym owner, drop a comment below and tell me about your gym, where you’re based and the biggest challenge you’re currently facing. I’d love to hear what you’re working on. #CrossFit #GymOwner #GymBusiness #CrossFitAffiliate #Di…https://noreptv.com/watch/1qnDbc3NLX4?t=05991712026-10-29T13:27:58+00:00yesStevenRayner_ https://noreptv.com/watch/aKJwcdH0cN42026-10-29T09:45:43+00:00https://noreptv.com/media/t/aKJwcdH0cN4-9b16267e.jpgRogue Invitational QuizWith the Rogue Invitational just around the corner and no shortage of preview/prediction shows I thought, what better way to build the hype for this year's event than with a little quiz testing your Rogue Invitational knowledge? Leave your score out of 25 in the comments. Peace.https://noreptv.com/watch/aKJwcdH0cN4?t=0316242026-10-29T09:45:43+00:00yesSammy Davies https://noreptv.com/watch/9bZLMPFKt8I2026-10-29T09:44:01+00:00https://noreptv.com/media/t/9bZLMPFKt8I-8b2c9ced.jpg3.300€ por entrenar en el barco de HyroxHablamos de las nuevas noticias de fitness en todo el mundo.https://noreptv.com/watch/9bZLMPFKt8I?t=04155202026-10-29T09:44:01+00:00yesAdorisan https://noreptv.com/watch/RHHambzFYE02026-10-29T05:02:08+00:00https://noreptv.com/media/t/RHHambzFYE0-34052a27.jpg80 Training Days Left!80 Training Days Left! by FitGrandpa on NoRepTVhttps://noreptv.com/watch/RHHambzFYE0?t=010202026-10-29T05:02:08+00:00yesFitGrandpa https://noreptv.com/watch/XMH56Zp6WUY2026-10-29T01:42:03+00:00https://noreptv.com/media/t/XMH56Zp6WUY-1f6dfad2.jpgWhat is in my CrossFit Gym Bag in 2026Welcome to my channel — where the kicks get reviewed, the opinions get questioned, and we're all just here to get better. In this episode, I’m sharing my current gym back setup and all the crap I carry (that I probably don't need to). opinions on ALL RAD shoes (minus the skate shoes) from the perspective of a scaled/intermediate CrossFitter. I’m not an elite athlete — just a CrossFitter who loves their gear. Let me know if you have any questions or need links for products (NOT SPONSORED by any) These are my personal opinions based on my experience and training level. Your WODs and mileage mileage may vary! #NoREPTV #CrossFitShoeQueen #RADShoes #CrossFitShoes #CrossFit #ShoeReview #CrossTraining #RADKicks #CrossFitCommunityhttps://noreptv.com/watch/XMH56Zp6WUY?t=01356192026-10-29T01:42:03+00:00yesCrossFit_Shoe_Queen https://noreptv.com/watch/3QkaNfgTMBI2026-10-28T23:37:52+00:00https://noreptv.com/media/t/3QkaNfgTMBI-160acf60.jpgI moved well, until I didn'tThis is the first time ever of me truly editing a video. I filmed it with my iPhone when participating in class. Workout originated from HillerFit. I made adjustments to it (a little less load for our fittest and those then became easy to change with kilogram plates). Deadlifts were amazingly hard at the end.https://noreptv.com/watch/3QkaNfgTMBI?t=01435192026-10-28T23:37:52+00:00yesTimo Ziemann https://noreptv.com/watch/oIKPDa0CtBo2026-10-28T19:08:13+00:00https://noreptv.com/media/t/oIKPDa0CtBo-24386d79.jpgBeat Me Or Your Money Back, GuaranteedNo, “no reps” were intentionally done during the making of this video. Viewer discretion advised!https://noreptv.com/watch/oIKPDa0CtBo?t=0193512026-10-28T19:08:13+00:00yesMatt Menard https://noreptv.com/watch/2iN3mEn9IqA2026-10-28T17:50:20+00:00https://noreptv.com/media/t/sm/2iN3mEn9IqA-e60312bc.w1280.jpgCoaches Corner - Capability V CapacityFarran MacKay and Jake discuss 'Capability v Capacity' in the CrossFit affiliates and as coaches what we must be on the look out for. Welcome to 'Coaches Corner'.https://noreptv.com/watch/2iN3mEn9IqA?t=01786492026-10-28T17:50:20+00:00yesThe Continuum https://noreptv.com/watch/aE9QfCyPUG82026-10-28T17:31:28+00:00https://noreptv.com/media/t/aE9QfCyPUG8-0be451e0.jpgRogue Invitational Recap w/ Jen Muir LIVEWe are joined by 'Rogue Invitational' and 'CrossFit Games' athlete Jen Muir. We discussed the competition, her community and what's next. Plus a HUGE reveal around the location of the 2027 CrossFit Games...https://noreptv.com/watch/aE9QfCyPUG8?t=04053332026-10-28T17:31:28+00:00yesThe Continuum https://noreptv.com/watch/Jyo5iO0vbFw2026-10-28T17:00:05+00:00https://noreptv.com/media/t/Jyo5iO0vbFw-73f6e7ac.jpgCan I Pull a Truck for 31 Miles?Donate to Mission 22 here: 👉 www.mission22.com/donate Every single day, 22 veterans take their own lives. Not in combat. Not overseas. At home. In the country they fought to protect. Alone. That number doesn't make the news. It doesn't trend on social media. Most people go their entire lives without ever knowing it. And that silence is killing people. Veterans make up less than 1% of the American population but account for over 14% of all suicide deaths in this country. These are men and women who ran toward the fight when everyone else ran away. Who left their families, their comfort, and in many cases their mental health on the battlefield so the rest of us could live the way we do. And we are failing them. On November 5th, I pulled a Toyota Tundra 31 miles across the pavement to bring attention to this crisis and to Mission 22: an organization that is on the ground every single day fighting to bring that number to zero. Not because I had to. Because someone has to. Mission 22 provides veterans with treatment programs, community support, and the resources they need to fight the battles nobody can see. The ones that don't end when the deployment does. The ones that follow them home and sit with them at the dinner table and wake them up at 3am. If this video moved you, if this story made you feel something, I'm asking you to do one thing. Donate. Share. Talk about it. The cost of a dinner out could fund resources that save a veteran's life. The cost of nothing silence, looking away, assuming someone else will handle it. Is 22 lives a day. That number only changes if we decide it does. Donate to Mission 22 here: 👉 [www.mission22.com/donate] instagram.com/pfonnaaa Thank you to Everyone Who Helped Make this Possible. Complete Parachute Solutions, High Ground Chips, Onward Physical Therapy, CrossFit Tempe, 321Podium, Buttery Bros, HGR CBD, Train Tahoe, Eric Castanos, JT Healy, Josh Slesk, My Family, My Friends, My Future Wife, Maple, and Caffeinehttps://noreptv.com/watch/Jyo5iO0vbFw?t=01500602026-10-28T17:00:05+00:00yesParker Fontecchio https://noreptv.com/watch/cME5qrmuNlE2026-10-28T16:45:31+00:00https://noreptv.com/media/t/cME5qrmuNlE-affa7dc1.jpgWorst Idea EverWorst Idea Ever by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/cME5qrmuNlE?t=057417502026-10-28T16:45:31+00:00yesAndrew Hiller https://noreptv.com/watch/u6H1zHCy-R02026-10-28T16:01:25+00:00https://noreptv.com/media/t/u6H1zHCy-R0-5b1d6b67.jpg300kg Deadlift easy, what’s next?Last heavy deadlift session before Natural Strongman Champions of Champions. Event 2 Max Deadlift 3 attempts what can I pull?https://noreptv.com/watch/u6H1zHCy-R0?t=0220462026-10-28T16:01:25+00:00yesCLewis.Strength https://noreptv.com/watch/d203oOXgPJk2026-10-28T15:58:18+00:00https://noreptv.com/media/t/d203oOXgPJk-ac25ee4c.jpgHitting Every Benchmark WorkoutIntro to the start of my journey to complete every CrossFit Benchmark workouthttps://noreptv.com/watch/d203oOXgPJk?t=0373222026-10-28T15:58:18+00:00yesTraining Paces’ https://noreptv.com/watch/li1-yYjwvaw2026-10-28T11:45:25+00:00https://noreptv.com/media/t/li1-yYjwvaw-bfbb7083.jpgWild, Wild NightsPacking out!https://noreptv.com/watch/li1-yYjwvaw?t=0361532026-10-28T11:45:25+00:00yesTrish https://noreptv.com/watch/6AM9WPzZBf82026-10-28T09:43:19+00:00https://noreptv.com/media/t/6AM9WPzZBf8-496666fc.jpgMy firsts vlog!Get ready to go behind the scenes of my adaptive training and see what it takes to stay on top of my game. From intense workouts to innovative training methods, I'm sharing it all in this exclusive look at my adaptive training process. Whether you're an athlete looking for new ways to improve your performance or just someone who loves fitness, this video is for you. Join me as I push myself to new heights and discover the secrets behind my adaptive training. With a focus on progression, recovery, and mental toughness, you'll get a firsthand look at what it means to train like a pro. So, if you're ready to take your fitness journey to the next level, then keep watching to learn more about my adaptive training and how you can apply these principles to your own workouts.https://noreptv.com/watch/6AM9WPzZBf8?t=0452302026-10-28T09:43:19+00:00yesDan Long https://noreptv.com/watch/qkk9SMJIrro2026-10-28T09:37:45+00:00https://noreptv.com/media/t/qkk9SMJIrro-0be2b3ac.jpgFinally Getting Some Strength Back! The Training Vlog Episode 8Finally starting to feel like some strength is coming back! Welcome to Episode 8 of The Training Vlog! This week I’m getting stuck into more CrossFit training, with snatches, heavy back squats, handstand walks, double-unders and plenty of conditioning. I’ve also managed to tweak my bicep, so a few adjustments have been made to training while I work around it. It’s good to see some progress with my strength again, and I’m looking forward to building on it over the coming weeks. Subscribe and follow along for weekly CrossFit training vlogs, Olympic weightlifting, competition preparation and life as an athlete. 00:00 – Intro & Today’s Training Plan 01:39 – Training With Dad 02:45 – Getting Absolutely Drenched 03:56 – Morning Training Finished 04:32 – Body Scan & Progress Update 07:22 – Afternoon Training: Snatches & Heavy Box Squats 09:39 – End of Day Training Update #crossfit #trainingvlog g #olympicweightlifting #adaptiveathletehttps://noreptv.com/watch/qkk9SMJIrro?t=0741172026-10-28T09:37:45+00:00yesDan Long https://noreptv.com/watch/UzXE6pJZkVY2026-10-28T03:36:47+00:00https://noreptv.com/media/t/UzXE6pJZkVY-28c520f1.jpg81 Training Days Left81 Training Days Left by FitGrandpa on NoRepTVhttps://noreptv.com/watch/UzXE6pJZkVY?t=09352026-10-28T03:36:47+00:00yesFitGrandpa https://noreptv.com/watch/sakRe36vTLk2026-10-28T01:14:56+00:00https://noreptv.com/media/t/sakRe36vTLk-c43b5ff4.jpgWhy you can’t see your own technique mistakes (and how to fix it)Join SkillWOD - https://www.skool.com/skill-wod/about --- In this video, you will learn my movement analysis process to identify your weak link and fix technical flaws. This is how I assess CrossFit technique and determine the order of operations to fix any issues. If you want to improve, start filming yourself lifting and find your inefficiencies. In CrossFit, the better you move, the less energy you waste. This means faster metcons and PRs in your weightlifting. Let me know what questions you have in the comments!https://noreptv.com/watch/sakRe36vTLk?t=0463822026-10-28T01:14:56+00:00yesMonroe Miller https://noreptv.com/watch/2w3f3g1eWxg2026-10-28T00:58:22+00:00https://noreptv.com/media/t/2w3f3g1eWxg-12d25b57.pngWhy I only do CrossFit twice a weekComing off my latest CrossFit competition, I take some time to reflect on my recovery, where I'm at as an athlete, and the direction I want to take this channel. I also dive into some bigger conversations surrounding fitness and training. With the rapid growth of HYROX and hybrid fitness, we're seeing a new wave of people entering the strength and conditioning world. I discuss some fundamental principles of strength training and explain the important difference between simply exercising and actually training with a purpose. Lastly, I explain why I've moved toward performing traditional CrossFit workouts only twice per week. For me, it's about building a more sustainable approach to fitness that allows for long-term progress without constantly pushing the limits of recovery. Movements performed in my training session, sled pulls, echo bike, ski erg, strict press, core, lunges.https://noreptv.com/watch/2w3f3g1eWxg?t=020661142026-10-28T00:58:22+00:00yesJohn Wood https://noreptv.com/watch/3jgwEQCpBMM2026-10-27T22:50:06+00:00https://noreptv.com/media/t/3jgwEQCpBMM-593937bc.jpgAfter 10 Years of Extreme Endurance, I’d Only Do These 5 ThingsMy first Spartan Beast took me 10 hours and 11 minutes. Years later, I pulled a Toyota Tacoma 31 miles. I wasn’t born with endurance. I built it over 8 years, 34 Spartan races, and a lot of long, uncomfortable days. In this video, I break down the 5 things I’d do if I had to build extreme endurance from scratch. Stack small wins Teach your body to handle volume Stop going all-out every day Take fueling seriously Build strength and compete Along the way: 🏃 34 Spartan races, including a 50K ultra 🧺 72 miles of farmer carries in 72 hours 🛞 24 hours of tire flips with a 200 lb tire 🧗 2,198 rope climbs in 25 hours (the height of Everest) 🛻 Toyota Tacoma pulled 31 miles, Tundra pulled 22 mileshttps://noreptv.com/watch/3jgwEQCpBMM?t=0627302026-10-27T22:50:06+00:00yesParker Fontecchio https://noreptv.com/watch/fECAtBiu6sg2026-10-27T22:46:43+00:00https://noreptv.com/media/t/fECAtBiu6sg-26e3ca0c.jpgCrossFit training mistakes I wish I fixed soonerIn today's CrossFit training vlog, I break down some of the biggest mistakes I've made as a competitive CrossFit athlete and how I'm changing my approach to strength, conditioning, gymnastics, and recovery. We start with sprint training and explosive power development before getting into why I've started prioritizing accessory exercises like bicep curls to help manage the demands of high-volume CrossFit training. I also discuss why I've lost some of my high-intensity conditioning ability, how HYROX training differs from traditional competitive CrossFit, and why maintaining multiple physical qualities is important for long-term athletic development. We finish with a challenging CrossFit workout involving running, V-ups, and strict handstand push-ups. I explain how technique, movement standards, and fatigue management can dramatically influence performance.https://noreptv.com/watch/fECAtBiu6sg?t=01857942026-10-27T22:46:43+00:00yesJohn Wood https://noreptv.com/watch/qfr8UcTqI4g2026-10-27T17:56:29+00:00https://noreptv.com/media/t/qfr8UcTqI4g-2c8c7747.jpgI tried Roman Khrennikov's training daytraining with Roman, Getting tips and applying them. Sorry for the audio! music was loud in the gym!https://noreptv.com/watch/qfr8UcTqI4g?t=07834162026-10-27T17:56:29+00:00yesHeidi Kuhnau https://noreptv.com/watch/frGBgrVryp02026-10-27T17:50:12+00:00https://noreptv.com/media/t/frGBgrVryp0-f9a75ee0.jpgBrian Friend | WFP Changes 2027Brian Friend on the World Fitness Project. Beach walk in Marina del Rey, October 15. Why WFP launched, the heat in year one, and what a third season looks like for athletes at the top of the sport. We get into: • Why another season had to exist next to the Games • The criticism at launch, and what they actually built • Will Moorad, Jason, and learning from year one and two • 2026 finals in Copenhagen — community, pairs, next-gen • What 2027 is pointing at: more live competition, existing communities, premier events like Rogue Brian Friend covers WFP for B.Friendly Fitness. This is part 2 of the Marina walk. Part 1 is the Rogue / Gazan conversation. Rogue / Gazan conversation: https://youtu.be/JZ5YRJ1VDvo 0:00 You're the WFP guy 0:40 Why it launched 3:50 Athletes at the top 5:00 Year three 6:30 Copenhagen 2026 8:30 2027 and Rogue 10:40 Wrap 🛒 HGR CBD — Train Hard. Recover Better. Shop: https://hgrcbd.com Code RECOVERBETTER for 15% off 📸 Instagram: https://www.instagram.com/homegrownreleaf 🐦 X: https://x.com/HomeGrownReleaf ▶️ YouTube: https://www.youtube.com/@hgrcbdathletics 🐶 Pets: https://www.instagram.com/homegrownreleaf4pets 🧠 Brian Friend & B.Friendly Fitness Website: https://bfriendlyfitness.com Linktree: https://linktr.ee/bfriendlyfitness Brian: https://www.instagram.com/brianfriendfitness B.Friendly: https://www.instagram.com/bfriendlyfitness YouTube: https://www.youtube.com/@BFriendlyFitness 🌍 World Fitness Project Website: https://www.worldfitnessproject.com Instagram: https://www.instagram.com/worldfitnessproject YouTube: https://www.youtube.com/@WorldFitnessProject-WFPhttps://noreptv.com/watch/frGBgrVryp0?t=0682552026-10-27T17:50:12+00:00yesCarl K. https://noreptv.com/watch/KS_20StLrs42026-10-27T16:20:26+00:00https://noreptv.com/media/t/KS_20StLrs4-16b5d3ec.jpgConquer the Open: 20 Minute AMRAPPlan, prepare, and strategize for the CrossFit Open 20 minute AMRAPs. A little background on myself… Matt Menard 10 year CrossFit Coach 14 year personal trainer 35 years old Married and father of two boys. Learning to balance life and my passion for fitness. Using NoRepTV as an outlet to scratch my coaching itch. Subscribe and let me know what you want to see.https://noreptv.com/watch/KS_20StLrs4?t=01254452026-10-27T16:20:26+00:00yesMatt Menard https://noreptv.com/watch/zsiPajARSBo2026-10-27T15:53:18+00:00https://noreptv.com/media/t/zsiPajARSBo-5d059b67.jpgCan she beat Tia?A new threat emerges from the Rogue Invitational CrossFit event.https://noreptv.com/watch/zsiPajARSBo?t=010794582026-10-27T15:53:18+00:00yesKippingitreal https://noreptv.com/watch/YhFfW1zPZcc2026-10-27T15:51:20+00:00https://noreptv.com/media/t/sm/YhFfW1zPZcc-411068c9.w1280.jpgA Day with Fittest NFL QB Tyson BAGENTA Day with Fittest NFL QB Tyson BAGENT by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/YhFfW1zPZcc?t=09364902026-10-27T15:51:20+00:00yesAndrew Hiller https://noreptv.com/watch/GXJZu2JYaaE2026-10-27T11:29:56+00:00https://noreptv.com/media/t/GXJZu2JYaaE-4652a15b.jpg6:40 treadmill mileSorry it’s shaky it was my first time filming on the treadmill and it was fallinghttps://noreptv.com/watch/GXJZu2JYaaE?t=0402472026-10-27T11:29:56+00:00yesLayton https://noreptv.com/watch/enkk_VUP-9c2026-10-27T05:12:24+00:00https://noreptv.com/media/t/enkk_VUP-9c-13a53a3d.jpg321 Recap 2025 CrossFit Games Day 2We recap day 2 of the 2025 CrossFit Games. Kyle has a few suggestions for Dave and feedback for the media graphics. Devon reveals her love for Lucy Campbell. www.omnisathletica.comhttps://noreptv.com/watch/enkk_VUP-9c?t=0286252026-10-27T05:12:24+00:00yesDevon Bullock https://noreptv.com/watch/UmtA3aTvXE82026-10-27T05:11:03+00:00https://noreptv.com/media/t/UmtA3aTvXE8-89ddfaf9.jpg321 Recap 2025 CrossFit Games Day 1The first of a series where I recap the CrossFit Games of 2025 for my less than enthusiastic husband. I know the sound isn't great. Hoping to improve on all fronts if this is something people enjoy! Also check out my analytics website www.omnisathletica.comhttps://noreptv.com/watch/UmtA3aTvXE8?t=0364192026-10-27T05:11:03+00:00yesDevon Bullock https://noreptv.com/watch/usS4H0YNjpY2026-10-27T04:39:00+00:00https://noreptv.com/media/t/usS4H0YNjpY-90003474.jpgNoah Ohlsen Gift Unboxing, Saying the Wrong Thing, & CrossFit FangirlingI’m choosing to not be embarrassed…and I’m also opting to never speak again.🥲😂 Thankfully Noah is the nicest guy on the planet so I think we’re good, but I’m still cringing. Also still in shock. Can’t believe he was willing to actually take time to send us a gift. Seriously the coolest guy ever, and that’s why I love CrossFit. Most of the people that do it. Are pretty awesome. And that’s. Just a fact. Also if you want to read the dm’s that I sent to celebrities like The Rock, Tom Holland, John Cena, Sylvester Stallone, and even Jake Paul go to my Instagram: cherishyourmacros and I have a story bubble that has them all. Please somebody read them because I took a LONG FREAKING TIME WRITING THEM. Lol k love you byeeeehttps://noreptv.com/watch/usS4H0YNjpY?t=0740382026-10-27T04:39:00+00:00yesCherish Denney https://noreptv.com/watch/maa4l7y8s_42026-10-27T03:15:49+00:00https://noreptv.com/media/t/maa4l7y8s_4-67cf4173.jpg30 Minutes or Less“Be impressed by intensity, not volume.” — Greg Glassman https://noreptv.com/watch/maa4l7y8s_4?t=01491052026-10-27T03:15:49+00:00yesWillplumm https://noreptv.com/watch/XqajFXIEhRM2026-10-27T00:30:33+00:00https://noreptv.com/media/t/XqajFXIEhRM-4ad3f60b.jpgW.o.W - week 1Workout of the Weekhttps://noreptv.com/watch/XqajFXIEhRM?t=0829602026-10-27T00:30:33+00:00yesXfitjamie https://noreptv.com/watch/zRHG7uOhR7o2026-10-26T22:33:51+00:00https://noreptv.com/media/t/zRHG7uOhR7o-195dae3a.jpgWill Sleeping on the Floor Make Me Better at CrossFit?If there’s a chance it’ll make me better at CrossFit—I’ll try it. I’m not superstitious, but I’m a little “stitious” bonus points if you know what thats from. This is isn’t the first weird thing I’ve done to try to be better at CrossFit, and it probably won’t be the last. And if it works well, I’ll keep doing it. Worst case scenario I go back to sleeping in my bed. Best case scenario, I’m sleeping on the floor at the CrossFit Games in like 5 years. Hear me out.https://noreptv.com/watch/zRHG7uOhR7o?t=0372552026-10-26T22:33:51+00:00yesCherish Denney https://noreptv.com/watch/vhNm6A_ZLPE2026-10-26T22:06:52+00:00https://noreptv.com/media/t/vhNm6A_ZLPE-b0aab99c.jpgHISTORIC ROGUE 2026! DID MALHEIROS DISAPPOINT? DYNASTIES FALL, NEW STARS SHINE!🔥 **WHAT AN INSANE WEEKEND FOR THE CROSSFIT WORLD!** 🔥 🏆 The **Rogue Invitational 2026** was one for the history books! An electrifying competition filled with dominant victories, shocking results, unexpected twists, and an intense battle that went down to the very last event! A dynasty was broken, and a new chapter in CrossFit history began! 🇧🇷 **WHAT HAPPENED TO GUILHERME MALHEIROS?** The Brazilian athlete experienced a true roller coaster of emotions! He won events, showcased his incredible power, but also delivered some results that were hard to explain. Was it a lack of consistency, or did we simply expect too much from our Brazilian representative? 💥 **AND THERE'S MORE BRAZILIAN SUCCESS ON THE WORLD STAGE!** Kalyan Souza delivered an outstanding performance at a competition in China, claiming the top spot on the podium and once again proving the strength of Brazilian athletes on the international stage! 🎙️ **ON TODAY'S WOD NEWS:** - 🏆 **Rogue Invitational 2026:** The champions, the biggest surprises, and the end of a dynasty! - 🇧🇷 **Guilherme Malheiros:** Victories, disappointments, and a complete breakdown of his performance! - 🔥 The most incredible moments of the competition! - 🥇 Kalyan Souza takes gold in China! - 💬 My take on everything that happened during this historic weekend! 👇 **WHAT DID YOU THINK OF MALHEIROS' PERFORMANCE?** Share your thoughts in the comments! 👍 Smash the like button, subscribe to the channel, and turn on notifications so you never miss the latest news from the world of CrossFit and hybrid sports!https://noreptv.com/watch/vhNm6A_ZLPE?t=01275702026-10-26T22:06:52+00:00yesWodnews https://noreptv.com/watch/L3nfhpiRZWs2026-10-26T21:51:08+00:00https://noreptv.com/media/t/L3nfhpiRZWs-190e5bdc.jpgPartner Rope Climbs with Mako?? Maybe not…Partner Rope Climbs with Mako?? Maybe not… by handstandjman on NoRepTVhttps://noreptv.com/watch/L3nfhpiRZWs?t=0359552026-10-26T21:51:08+00:00yeshandstandjman https://noreptv.com/watch/M_DBYVvqkfs2026-10-26T18:55:33+00:00https://noreptv.com/media/t/M_DBYVvqkfs-d3dcfeeb.jpgThe COMPLETE Kipping Ring Muscle Up GuideTo try ALL our Ring Muscle Up Programs Click Here: RXGymnastics.com 🎥 THE COMPLETE KIPPING RING MUSCLE UP GUIDE STRUGGLING to get your FIRST Ring Muscle Up!? Or maybe you HAVE one but you just cannot seem to get it CONSISTENTLY!? I made this video for YOU 😎 I wanted to make one video that takes EVERYTHING I teach athletes about the Kipping Ring Muscle Up and puts it in ONE place. Strength. Body Positions. Swing. Pulling. Hip Drive. Transitions. And a TON of drills to help you actually FEEL how all of those pieces work together. One thing I REALLY want you to understand in this video is how the SWING works. Because I see SO MANY athletes who have a HUGE swing… But they cannot figure out how to actually use it to get OVER the rings. The goal is SIMPLE… Learn the positions. Understand how to create LIFT. Then start putting everything together until the FULL Ring Muscle Up starts to make sense 💪🆙 CHAPTERS 👇 00:00 Intro 00:29 Strength First 03:45 Science of the Swing 05:00 Basics of Body Positions 05:50 To Stand Series 08:19 How To Rock 11:50 Intro To Transition 14:48 The Box Series 15:55 The Jumping Series 17:12 The Swing To Box Series 20:14 Final Tips 21:55 Outro If you are STUCK under the rings… Or you just cannot figure out what your body is supposed to be doing during the skill… I REALLY think this video will help! Watch the video. Try the drills. And if something DOESN’T make sense… ASK ME! Drop a comment with what you are struggling with and I will do my best to help you out 😎 And if you want a full STEP BY STEP plan to get your Ring Muscle Up… Head to RXGymnastics.com and check out ALL our Ring Muscle Up Programs! Instagram: @rxgymnasticstraininghttps://noreptv.com/watch/M_DBYVvqkfs?t=013241642026-10-26T18:55:33+00:00yesRXGymnasticsTraining https://noreptv.com/watch/4eU49r0JbtM2026-10-26T18:42:39+00:00https://noreptv.com/media/t/4eU49r0JbtM-8327d2bd.jpgTrivium Trained Team | WFP - Tour Stop 2Following CrossFit Trivium's team on a day at the World Fitness Project tour stop 2 in 2025 . Backstage view of warmups, a talk with the coach, and walking out onto the floor.https://noreptv.com/watch/4eU49r0JbtM?t=0297252026-10-26T18:42:39+00:00yesNate Dodd https://noreptv.com/watch/Fg5-KnzY5rA2026-10-26T18:40:54+00:00https://noreptv.com/media/t/Fg5-KnzY5rA-c950a2c1.jpgCrossFit Trivium Team preps for Semifinals and WFP IndianapolisIn the gym, training and interviews with the team, prepping for online semifinals and the WFPhttps://noreptv.com/watch/Fg5-KnzY5rA?t=0630192026-10-26T18:40:54+00:00yesNate Dodd https://noreptv.com/watch/IEzqAweV4EI2026-10-26T17:22:30+00:00https://noreptv.com/media/t/sm/IEzqAweV4EI-c09f8f7d.w1280.jpgRogue Invitational RECEIPTSRogue Invitational RECEIPTS by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/IEzqAweV4EI?t=068822182026-10-26T17:22:30+00:00yesAndrew Hiller https://noreptv.com/watch/RKWfXrP6lc02026-10-26T17:00:26+00:00https://noreptv.com/media/t/RKWfXrP6lc0-7e00dddd.jpgHYROX ¿MÁS DIFÍCIL QUE CROSSFIT? / ¿ES CARO HACER CROSSFIT?Hablamos de si Hyrox es más difícil que CrossFit, si el CrossFit realmente sale caro, y los secretos que se vivieron en el Rogue Invitational. 🎙️ Cinco Dos Podcast — con Adrián Ledgard Rivera e Isaac Alejandro Aguirre Rosas 📺 Video completo en YouTube: youtube.com/@52cincodemayohttps://noreptv.com/watch/RKWfXrP6lc0?t=02645102026-10-26T17:00:26+00:00yes52 Podcast https://noreptv.com/watch/HPKTiOme7ao2026-10-26T17:00:26+00:00https://noreptv.com/media/t/HPKTiOme7ao-23bb20c8.jpgCrossFit is an Endurance Sport...Is CrossFit an Endurance Sport? The Key to Durability & Fatigue Resistance Durability is what separates the best CrossFit athletes from the rest. In this video, I break down why CrossFit is an endurance sport and why fatigue resistance is critical for high performance. You'll learn: ✅ What durability means in CrossFit ✅ Examples from the CrossFit Games that showcase durability in action ✅ How to train durability to improve your performance If you want to build better work capacity, recover faster, and outlast the competition, this is the video for you! 🔔 Subscribe for more CrossFit training insights! 👍 Like & comment if you found this helpful! #CrossFit #EnduranceTraining #Durability #CrossFitGames #FatigueResistance ____________ Interested in 1-on-1 Coaching? Click the link below to learn more: https://dashboard.coachrx.app/c/1454/store/coach/1885 Join the Compete Program and learn how to train like a professional! Click the link below to start your 2-Week Free Trial: https://dashboard.coachrx.app/programs/sales/171361https://noreptv.com/watch/HPKTiOme7ao?t=0704802026-10-26T17:00:26+00:00yesRoman Berkhan https://noreptv.com/watch/-GOdWlqlsYc2026-10-26T17:00:26+00:00https://noreptv.com/media/t/-GOdWlqlsYc-290c4780.jpgADAPT or LOSE...Why Adaptability is the Secret Weapon of Elite CrossFit Athletes The best CrossFit athletes don’t just train hard—they adapt faster than the competition. In this video, I break down why adaptability is a critical skill in CrossFit and how it separates the elite from everyone else. You’ll learn: ✅ What adaptability means in CrossFit ✅ Examples from the CrossFit Games where adaptability made the difference ✅ How to train adaptability to improve your performance CrossFit is unpredictable. The athletes who can adjust on the fly, excel in any event, and master new skills quickly are the ones who rise to the top. 🔔 Subscribe for more CrossFit training insights! 👍 Like & comment if you found this helpful! #CrossFit #Adaptability #CrossFitGames #EliteAthletes #trainsmart ________ Interested in 1-on-1 Coaching? Click the link below to learn more: https://dashboard.coachrx.app/c/1454/store/coach/1885 Join the Compete Program and learn how to train like a professional! Click the link below to start your 2-Week Free Trial: https://dashboard.coachrx.app/programs/sales/171361https://noreptv.com/watch/-GOdWlqlsYc?t=0797502026-10-26T17:00:26+00:00yesRoman Berkhan https://noreptv.com/watch/Y_D_qO8cUtg2026-10-26T17:00:26+00:00https://noreptv.com/media/t/Y_D_qO8cUtg-1d93f39b.jpgThe Work. And the Results!245 Clean PR! 20 pounds up from working with step back lunges and clean grip deads.https://noreptv.com/watch/Y_D_qO8cUtg?t=015882026-10-26T17:00:26+00:00yesStan Miller https://noreptv.com/watch/pSDnEhKF6ek2026-10-26T17:00:26+00:00https://noreptv.com/media/t/pSDnEhKF6ek-9f323b82.jpgFun in the sunMedals fade. Momentum does not. The athlete who enjoys training will eventually surpass the athlete who only enjoys winning. Winning is a day. Training is the life that makes that day possible. The person who only shows up when a podium is on the line burns out the first time the result is slow. The person who likes the work keeps coming back on the days nobody is watching. That is how momentum gets built. One session. Then another. Then the day the hard thing feels normal. Build momentum. Stop chasing medals. Thank you to Firedog Works for the shirt and the support. Off duty, same standard. The Station 9 La Jolla Shores Off Duty shirt is built for the work between calls. Off Duty Shirt | Station 9 La Jolla Shores | Firedog Works https://firedogworks.store/products/firedog-station-9s-off-duty-hoodie-new #MomentumOverMedals #EnjoyTheWork #TrainDaily #FiredogWorks #Station9https://noreptv.com/watch/pSDnEhKF6ek?t=024212026-10-26T17:00:26+00:00yesBreezy https://noreptv.com/watch/v5mDmb4YXVI2026-10-26T17:00:26+00:00https://noreptv.com/media/t/v5mDmb4YXVI-1b4d2a7b.jpgHow does it feels being a FirefighterAlarm drops. No time to think. Boots slam down, air thick with smoke, body screaming while you keep pushing. This is the grind—soot in your lungs, sweat in your eyes, and the weight of someone else’s life on your shoulders. Pure grit. No quit. @firedogworks #FirefighterGrit #NoDaysOff #FireService #InTheSmoke #FirstRespondershttps://noreptv.com/watch/v5mDmb4YXVI?t=013362026-10-26T17:00:26+00:00yesBreezy https://noreptv.com/watch/DPB2PYeAYpA2026-10-26T17:00:26+00:00https://noreptv.com/media/t/DPB2PYeAYpA-c2242e12.jpgHow to Row Properly on the Concept2 RowErgThis is a full demonstration of using the C2 RowErg. Proper setup, sequence, setting up the monitor, etc. I passed the Dark Horse Rowing Certificate with that video assessment a while ago. :)https://noreptv.com/watch/DPB2PYeAYpA?t=0657372026-10-26T17:00:26+00:00yesTimo Ziemann https://noreptv.com/watch/B2LSPZ57s882026-10-26T17:00:26+00:00https://noreptv.com/media/t/B2LSPZ57s88-675835e8.jpg5AM Couplet! Fitness Was Achieved5AM daily workout. Fitness after 60!https://noreptv.com/watch/B2LSPZ57s88?t=044472026-10-26T17:00:26+00:00yesJody https://noreptv.com/watch/W6W5jn9iAQE2026-10-26T17:00:26+00:00https://noreptv.com/media/t/W6W5jn9iAQE-9a29242a.jpgMost Average On Earth vs Simone BilesThe most average CrossFitter on Earth discusses who is fitter, between him and the GOAT, Simone Biles.https://noreptv.com/watch/W6W5jn9iAQE?t=0868172026-10-26T17:00:26+00:00yesFrankie https://noreptv.com/watch/9VOa3x8LgUA2026-10-26T17:00:26+00:00https://noreptv.com/media/t/9VOa3x8LgUA-b04f6ace.jpgMy first CompMy first comp: Tru-challenge at CrossFit SBR.https://noreptv.com/watch/9VOa3x8LgUA?t=0374232026-10-26T17:00:26+00:00yesJulian Ferreira https://noreptv.com/watch/HmSrkYDW-ew2026-10-26T17:00:26+00:00https://noreptv.com/media/t/HmSrkYDW-ew-19dcc884.jpgAlu Cab Canopy Camper, CrossFit and AdventureFollow Nathan as he heads out to Tulsa Oklahoma to the first ever CrossFit affiliate summit. From there, he heads to Asheville North Carolina to AVO to instal an Alu Cab canopy camper, East Coast Gear Supply 4:88 gears, and ARB Air Lockers to make the Gen 2 Tacoma one heck of an overlanding rig. Along the way he trains CrossFit and a bit of off road triathlon training.https://noreptv.com/watch/HmSrkYDW-ew?t=01028162026-10-26T17:00:26+00:00yesNathan King https://noreptv.com/watch/rgw4R2e9TIA2026-10-26T17:00:26+00:00https://noreptv.com/media/t/rgw4R2e9TIA-36a9c8d9.jpgGottem!Pickleball comes with highs and lows this is 40 seconds of both 😆. #pickleball #friendshttps://noreptv.com/watch/rgw4R2e9TIA?t=045382026-10-26T17:00:26+00:00yesDaniel https://noreptv.com/watch/twXtYJKkEcc2026-10-26T17:00:26+00:00https://noreptv.com/media/t/twXtYJKkEcc-904e56d7.jpgCrossfit ^ Pickleballs SkillsJennilee is a monster at crossfit and pickleball. We are often the fastest and most athletic 40+ year olds on the courts 😆.https://noreptv.com/watch/twXtYJKkEcc?t=054392026-10-26T17:00:26+00:00yesDaniel https://noreptv.com/watch/DHVJ-l6TNgs2026-10-26T17:00:26+00:00https://noreptv.com/media/t/DHVJ-l6TNgs-5cea43ef.jpgPre Rogue Nerves and Massive Weight LossThis week I weigh myself for the first time in a few weeks and get a shock. I'm also overrun with kids. I'm also nervous about Rogue. Join Sentinel to do the workouts I do www.trainsentinel.com Go to www.biomaxpepties.com to get peptides from a trusted source. Use CPW on Froggrips.com to save 🎵 Copyrighted music licensed from Lickd. Join here for an exclusive free trial: https://referrals.lickd.co/l/PETERWHITE20/ Make Me an Island (1969 Recording) by Joe Dolan, https://t.lickd.co/l/pLv1xoKO0GRhttps://noreptv.com/watch/DHVJ-l6TNgs?t=07982262026-10-26T17:00:26+00:00yesPedro https://noreptv.com/watch/QuJCXdda57A2026-10-26T17:00:26+00:00https://noreptv.com/media/t/QuJCXdda57A-d3029a84.jpgEL RETORNO DE MAT FRASER / ¿EL IMPERIO DE MAYHEM CAE?Hablamos del regreso de Mat Fraser a la competencia y el fin del dominio de Mayhem. Cinco Dos Podcast - con Adrian Ledgard Rivera e Isaac Alejandro Aguirre Rosashttps://noreptv.com/watch/QuJCXdda57A?t=02713212026-10-26T17:00:26+00:00yes52 Podcast https://noreptv.com/watch/rr_k1QudAq82026-10-26T17:00:26+00:00https://noreptv.com/media/t/rr_k1QudAq8-609a8219.jpgYou Don't Need a Better Workout.This is just a simple session at home, deadlifts, pull ups, and getting outside on the bike. Nothing crazy. But this is the kind of stuff I’ve been leaning into more lately. When time is limited, and I have to get in multiple hobbies at one time. Or, if there was a row, bike, something monostructural already written into the workout, I substitute mountain biking or trail running.https://noreptv.com/watch/rr_k1QudAq8?t=0464372026-10-26T17:00:26+00:00yesNathan King https://noreptv.com/watch/nFA1E_b2IKM2026-10-26T17:00:26+00:00https://noreptv.com/media/t/nFA1E_b2IKM-048ad8d7.jpgMAN WORK!Back Squat PR! Cannon hit a new milestone today: a 100 lb back squat, which is 1.43× his bodyweight! Proud of the work he's putting in every day. One rep at a time. One goal at a time. The journey is just getting started. 💪https://noreptv.com/watch/nFA1E_b2IKM?t=019192026-10-26T17:00:26+00:00yesCannon Nims https://noreptv.com/watch/ySgRieLy0YU2026-10-26T17:00:26+00:00https://noreptv.com/media/t/ySgRieLy0YU-c4bba837.jpgDogpitStrength isn't built in a day—it's built one rep at a time. 💪 20-minute EMOM: ⚡ 3 Deadlifts ⚡ 2 Hang Power Cleans ⚡ 1 Shoulder to Overhead Then finished with heavy bench work: 🏋️ 2×3 Bench Press 🏋️ 3×3 Bench Press Sometimes the best workouts aren't flashy. They're the ones where you show up, stay consistent, and move heavy weight with good intent. Keep stacking reps. Keep building strength. Keep getting better.https://noreptv.com/watch/ySgRieLy0YU?t=053232026-10-26T17:00:26+00:00yesCannon Nims https://noreptv.com/watch/WxahRh2rW9s2026-10-26T17:00:26+00:00https://noreptv.com/media/t/sm/WxahRh2rW9s-4858bd66.w1280.jpgYou Only Need 2 Exercises. Suffering IncludedTODAY’S WORKOUT 14-Minute EMOM Odd minutes: 3–10 Thrusters Even minutes: 2–5 Strict Pull-Ups Go heavier with fewer thrusters for strength, or lighter with more reps for conditioning. If 5 strict pull-ups are easy, add weight.https://noreptv.com/watch/WxahRh2rW9s?t=01149362026-10-26T17:00:26+00:00yes5AM Squat Club https://noreptv.com/watch/EsRqLy7beXg2026-10-26T17:00:26+00:00https://noreptv.com/media/t/EsRqLy7beXg-808f64ad.jpgPreparação do Gui Malheiros para o Rogue InvitationalPreparação do Gui Malheiros para o Rogue Invitational by Léo Marchioli on NoRepTVhttps://noreptv.com/watch/EsRqLy7beXg?t=034862026-10-26T17:00:26+00:00yesLéo Marchioli https://noreptv.com/watch/5raPKzIlI0w2026-10-26T17:00:26+00:00https://noreptv.com/media/t/5raPKzIlI0w-397dad60.jpgLearning Olympic Lifting teatime talesIntroduction to who I am. I am Sam, Sam I am and at 52 I decided to learn olympic weightlifting. I'm not athletic, I'm not physically gifted in fact the opposite. I have a hypermobility spectrum disorder, veer towards hypotonia, have POTs oh and a 90 degree femoral anteversion. I'm the kid that came last in everything on sports day and in PE. Think I still actually have trauma from the pity clap of each time coming dead last. So obviously in my 50s I decided to learn a really difficult sport rather than sticking with yoga and Pilates or HIIT classes like a sensible person. I'm a year in, generally loving it, pretty rubbish at it still but hey in another years time I'll be a bit less rubbishhttps://noreptv.com/watch/5raPKzIlI0w?t=04831052026-10-26T17:00:26+00:00yesSamantha Kelly https://noreptv.com/watch/413LmQfEGzI2026-10-26T17:00:26+00:00https://noreptv.com/media/t/413LmQfEGzI-914282c3.jpgShane Gillis y su polemica de las chicas en el gymComentamos las noticias de fitness mas recientes. Edu y Adri dueños de 77feet crossfit y training, the nude foot y goprimal. links sobre nosotros: https://www.thenudelife.com/https://noreptv.com/watch/413LmQfEGzI?t=03997382026-10-26T17:00:26+00:00yesAdorisan https://noreptv.com/watch/b25k9Vuqqsg2026-10-26T17:00:26+00:00https://noreptv.com/media/t/b25k9Vuqqsg-11b6e208.jpgSnatch More Weight With These 5 Drills!FREE Snatch Tutorial: https://wodprep.com/guide/snatch/ 8 Week Weightlifting Course (results guaranteed): https://wodprep.com/course/weightlifting/ 3-day/week Weightlifting Program (for CrossFitters): https://wodprep.com/programming/weightlifting/ Daily CrossFit Programming: https://wodprep.com/programming/ Feeling frustrated by the snatch? It can be difficult to master this movement in the small amount of time you get to practice it in classes. That's why I've picked out the 5 drills that have made the biggest difference to my own technique - and put them together in this video for you to use in your own training. Let me know which drill(s) you're going to try - and if they help you PR like they did for me! 00:00 Intro 01:37 Drill 1: Snatch Deadlift to the Knee 04:27 Drill 2: Dip Snatch 07:48 Drill 3: Tall Snatch 10:27 Drill 4: Snatch Balance 13:50 Drill 5: Overhead Squat Holds 15:57 Snatch Free Guide 16:50 Weightlifting Course 17:04 WPx Weightlifting 17:26 Question of the Day #crossfit #wodprep #snatch ================================================================= WODprep's mission is to provide simple, effective, and inspiring functional fitness coaching for athletes worldwide. I’m "no fluff" and "no B.S" - just training and strength tactics that have worked at my own gym or in my own competition training. If you found any of the information video helpful, please hit "subscribe" and leave me a comment below. I'd love to hear your thoughts. Thanks for being a part of the WODprep family! Want more WODprep content - and to take your CrossFit training to the next level? Here is where you can find me: Facebook: http://bit.ly/2FtlIIU Instagram: http://bit.ly/2FrOA3X reddit: ben_dzi *WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.*https://noreptv.com/watch/b25k9Vuqqsg?t=01071822026-10-26T17:00:26+00:00yesWODprep https://noreptv.com/watch/W3tbPTaovlw2026-10-26T17:00:26+00:00https://noreptv.com/media/t/W3tbPTaovlw-dc6c52d5.jpgHandstand Walks Step by Step ProgressionFREE Handstand Walk Tips: https://wodprep.com/hsw 8 Week Course (results guaranteed): https://wodprep.com/course/hsw/ WODprep Academy (your all-access pass!): https://wodprep.com/academy/ It’s time to stop kicking up only to fall right back down again when learning handstand walks. There’s a better - and safer - way! Watch this quick video where I’ll show you a simple progression that you can work through and be Rx’ing handstand walks in no time! 00:00 Intro 00:41 Free Guide 00:58 Level 1: Kicking Upside Down 01:38 Level 2: The Hand Lift 03:30 Level 3: Shoulder Tapping 05:09 Level 4: Walk Around the World 06:29 Level 5: Handstand Walk #wodprep #handstandwalks #handstandwalk ================================================================= WODprep's mission is to provide simple, effective, and inspiring functional fitness coaching for athletes worldwide. I’m "no fluff" and "no B.S" - just training and strength tactics that have worked at my own gym or in my own competition training. If you found any of the information video helpful, please hit "subscribe" and leave me a comment below. I'd love to hear your thoughts. Thanks for being a part of the WODprep family! Want more WODprep content - and to take your CrossFit training to the next level? Here is where you can find me: Facebook: http://bit.ly/2FtlIIU Instagram: http://bit.ly/2FrOA3X reddit: ben_dzi *WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.*https://noreptv.com/watch/W3tbPTaovlw?t=0641742026-10-26T17:00:26+00:00yesWODprep https://noreptv.com/watch/mWxczgZ3y6g2026-10-26T17:00:26+00:00https://noreptv.com/media/t/mWxczgZ3y6g-1128d4e2.jpgThe Boys in the GymThis is a promotional video for my gyms competition coming uphttps://noreptv.com/watch/mWxczgZ3y6g?t=050182026-10-26T17:00:26+00:00yesSteven https://noreptv.com/watch/QSW-OT8Emi42026-10-26T17:00:26+00:00https://noreptv.com/media/t/QSW-OT8Emi4-39c4cfce.pngJustsquatSquat Propagandahttps://noreptv.com/watch/QSW-OT8Emi4?t=084282026-10-26T17:00:26+00:00yesCallus: Movement Coach https://noreptv.com/watch/fKmIzb3GBFk2026-10-26T17:00:26+00:00https://noreptv.com/media/t/sm/fKmIzb3GBFk-6170073d.w1280.jpgUnfinished Business | 38-Year-Old Weightlifter's ComebackI’m 38, a full-time Soldier, husband, and father with over 25 years of lifting experience. After a serious ankle injury, I’m working my way back into competitive Olympic weightlifting. My best clean and jerk is 325 lb. This July I jerked 341 lb from the rack. The next major goal: a 130 kg snatch, 160 kg clean and jerk, and 290 kg competition total. The dream? 400 pounds overhead. Nothing fancy. No shortcuts. Just documenting the work, one training session at a time. #OlympicWeightlifting #MastersWeightlifting #WeightliftingComebackhttps://noreptv.com/watch/fKmIzb3GBFk?t=01552762026-10-26T17:00:26+00:00yesClint B https://noreptv.com/watch/_OaM98SHInc2026-10-26T17:00:26+00:00https://noreptv.com/media/t/_OaM98SHInc-83e80c82.jpgRoad to the Mat - Ep.1I have 6 months to get tournament ready. Follow along this documentary style series about losing 10 pounds sustainably, maintaining strength, improving my jiu jitsu, balancing life outside the gym, and preparing for an IBJJF tournament in April 2027. (This video contains music from Shutterstock, licensed by Splice video editing app.)https://noreptv.com/watch/_OaM98SHInc?t=03521122026-10-26T17:00:26+00:00yesHeidi BJJ https://noreptv.com/watch/YBCYIzhTz9w2026-10-26T17:00:26+00:00https://noreptv.com/media/t/YBCYIzhTz9w-d61e3037.jpgThe R.A.D. ONE Shoe Review Nobody Asked For | Which is the Best Pair for Hyrox?!Welcome to my channel — where the kicks get reviewed, the opinions get questioned, and we're all just here to get better. In this episode, I’m sharing my opinions on ALL RAD shoes (minus the skate shoes) from the perspective of a scaled/intermediate CrossFitter. I’m not an elite athlete, professional shoe reviewer, or footwear expert — just a CrossFitter who owns way too many shoes (like probably over 200 pairs). These are my personal opinions based on my experience and training level. Your WODs and mileage mileage may vary! #NoREPTV #CrossFitShoeQueen #RADShoes #CrossFitShoes #CrossFit #ShoeReview #CrossTraining #RADKicks #CrossFitCommunityhttps://noreptv.com/watch/YBCYIzhTz9w?t=0965442026-10-26T17:00:26+00:00yesCrossFit_Shoe_Queen https://noreptv.com/watch/_SZv9pgGJgY2026-10-26T17:00:26+00:00https://noreptv.com/media/t/sm/_SZv9pgGJgY-ae138e7a.w1280.jpgTHE COMPLETE KIPPING BAR MUSCLE UP GUIDETo try ALL our Kipping Bar Muscle Up Programs Click Here: RXGymnastics.com 🎥 KIPPING BAR MUSCLE UP GUIDE If you are trying to get your FIRST Bar Muscle Up… Or you HAVE one but it still feels inconsistent… THIS VIDEO IS FOR YOU 😎 I wanted to make one video that walks you through basically EVERYTHING I would teach you in person. Strength. Pulling. Approach. Low Bar Drills. High Bar Drills. Hip Drive. Transitions. Troubleshooting. ALL OF IT. The goal is SIMPLE… Take the Bar Muscle Up and break it into pieces that actually make sense. Then build those pieces back together until the FULL skill starts to CLICK 💪🆙 CHAPTERS 👇 00:00 Intro 00:19 Strength First 05:19 Pulling Correctly 07:27 Bar Muscle Up Approach 12:46 Low Bar Transition Drills 20:39 High Bar Transition Drills 24:08 Hip Drive Drills 28:50 No Bands…except for THESE 😂 29:53 Putting It All Together 30:29 Troubleshooting 32:59 Outro A few BIG things we cover: ✅ How strong you should be BEFORE trying the skill ✅ How to PULL so you actually get AROUND and OVER the bar ✅ How to create a BETTER kip ✅ How to understand the HIP POP ✅ How to train the transition LOW before taking it HIGH ✅ When bands actually HELP…and when they DON’T ✅ What to do when you keep getting STUCK If you have been throwing yourself at the Bar Muscle Up hoping it just magically works one day… STOP 😂 Learn the pieces. FEEL the positions. Then put it ALL together. Drop a comment and tell me what part gives you the MOST trouble… The SWING? The HIP POP? Or the TRANSITION? I will help you out 👇 Instagram: @rxgymnasticstraining And if you want a full STEP BY STEP plan… Go to RXGymnastics.com and try ALL our Kipping Bar Muscle Up Programs.https://noreptv.com/watch/_SZv9pgGJgY?t=019961762026-10-26T17:00:26+00:00yesRXGymnasticsTraining https://noreptv.com/watch/Bxtg_Zat9YA2026-10-25T16:48:32+00:00https://noreptv.com/media/t/Bxtg_Zat9YA-aec51b97.jpgNorKalsu 2024NorKalsu 2024 by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/Bxtg_Zat9YA?t=06545542026-10-25T16:48:32+00:00yesAndrew Hiller https://noreptv.com/watch/ZTEcEKhmByM2026-10-24T13:51:14+00:00https://noreptv.com/media/t/ZTEcEKhmByM-2b25fd62.jpgTravis Bagent Vs LambeauTravis Bagent Vs Lambeau by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/ZTEcEKhmByM?t=02773892026-10-24T13:51:14+00:00yesAndrew Hiller https://noreptv.com/watch/JpE3q0EA0Bk2026-10-23T00:11:34+00:00https://noreptv.com/media/t/JpE3q0EA0Bk-e8772f12.jpgThe Standard 2019 vs 2024The Standard 2019 vs 2024 by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/JpE3q0EA0Bk?t=06147402026-10-23T00:11:34+00:00yesAndrew Hiller https://noreptv.com/watch/NjOE_q-FViU2026-10-22T19:59:11+00:00https://noreptv.com/media/t/sm/NjOE_q-FViU-35a815c1.w1280.jpgCreator Contest InfoCreator Contest Info by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/NjOE_q-FViU?t=03226122026-10-22T19:59:11+00:00yesAndrew Hiller https://noreptv.com/watch/s7PWg7uXyIw2026-10-21T21:57:24+00:00https://noreptv.com/media/t/sm/s7PWg7uXyIw-120a89cd.w1280.jpgRogue Preview with Brian FriendRogue Preview with Brian Friend by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/s7PWg7uXyIw?t=0778416842026-10-21T21:57:24+00:00yesAndrew Hiller https://noreptv.com/watch/enGi0xtMR2E2026-10-21T13:09:42+00:00https://noreptv.com/media/t/enGi0xtMR2E-49edab30.jpg"Hopper Style""Hopper Style" by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/enGi0xtMR2E?t=07706512026-10-21T13:09:42+00:00yesAndrew Hiller https://noreptv.com/watch/No_-fxUY2lk2026-10-20T21:32:23+00:00https://noreptv.com/media/t/No_-fxUY2lk-7c9f736d.jpgSuper Chief ft. Lydia Fish and Heidi KuhnauSuper Chief ft. Lydia Fish and Heidi Kuhnau by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/No_-fxUY2lk?t=0119913892026-10-20T21:32:23+00:00yesAndrew Hiller https://noreptv.com/watch/4UGjuJXR76I2026-10-19T22:51:09+00:00https://noreptv.com/media/t/4UGjuJXR76I-710bef65.jpgThe Most Jacked Woman in CrossFitThe Most Jacked Woman in CrossFit by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/4UGjuJXR76I?t=025118412026-10-19T22:51:09+00:00yesAndrew Hiller https://noreptv.com/watch/dw-mnb-W8qw2026-10-19T19:37:08+00:00https://noreptv.com/media/t/dw-mnb-W8qw-3a9c047e.jpgI've been waiting for this.... (Rogue 2026)I've been waiting for this.... (Rogue 2026) by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/dw-mnb-W8qw?t=068223932026-10-19T19:37:08+00:00yesAndrew Hiller https://noreptv.com/watch/Kr6lzMMzcfc2026-10-16T17:54:14+00:00https://noreptv.com/media/t/sm/Kr6lzMMzcfc-378b41ad.w1280.jpgAddressing the YouTube Take Down with SevanAddressing the YouTube Take Down with Sevan by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/Kr6lzMMzcfc?t=0922622432026-10-16T17:54:14+00:00yesAndrew Hiller https://noreptv.com/watch/43fyLhbcWIA2026-10-15T18:23:16+00:00https://noreptv.com/media/t/43fyLhbcWIA-ae15d9c3.jpgOctober 15th Workout of the DayOctober 15th Workout of the Day by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/43fyLhbcWIA?t=09387312026-10-15T18:23:16+00:00yesAndrew Hiller https://noreptv.com/watch/3qqBm4OZhz42026-10-14T23:13:26+00:00https://noreptv.com/media/t/3qqBm4OZhz4-2c3d4630.jpgAndrew Hiller is liveAndrew Hiller is live by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/3qqBm4OZhz4?t=063810102026-10-14T23:13:26+00:00yesAndrew Hiller https://noreptv.com/watch/okgb9qMReLk2026-10-14T22:23:45+00:00https://noreptv.com/media/t/okgb9qMReLk-06672c3e.jpgThe Return of FraserThe Return of Fraser by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/okgb9qMReLk?t=050846832026-10-14T22:23:45+00:00yesAndrew Hiller https://noreptv.com/watch/w53dK9Z8oqw2026-10-14T14:59:21+00:00https://noreptv.com/media/t/w53dK9Z8oqw-263277e6.jpgFittest NFL Quarterback vs Pro CrossFitterFittest NFL Quarterback vs Pro CrossFitter by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/w53dK9Z8oqw?t=013743642026-10-14T14:59:21+00:00yesAndrew Hiller https://noreptv.com/watch/4fWYr_ThazE2026-10-14T14:54:46+00:00https://noreptv.com/media/t/4fWYr_ThazE-a90dce46.jpgGraciano Rubio vs. Andrew HillerGraciano Rubio vs. Andrew Hiller by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/4fWYr_ThazE?t=01653472026-10-14T14:54:46+00:00yesAndrew Hiller https://noreptv.com/watch/0iH_NwLXm602026-10-14T14:41:06+00:00https://noreptv.com/media/t/0iH_NwLXm60-2b80bbdb.jpg48 Hours with Abigail Domit48 Hours with Abigail Domit by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/0iH_NwLXm60?t=028802302026-10-14T14:41:06+00:00yesAndrew Hiller https://noreptv.com/watch/Qw2TmamRkl42026-10-14T14:37:21+00:00https://noreptv.com/media/t/sm/Qw2TmamRkl4-45db7d90.w1280.jpg48 Hours with the Fittest Quarterback in the NFL48 Hours with the Fittest Quarterback in the NFL by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/Qw2TmamRkl4?t=015701382026-10-14T14:37:21+00:00yesAndrew Hiller https://noreptv.com/watch/L_Ghy8-E8Qo2026-10-14T14:34:32+00:00https://noreptv.com/media/t/L_Ghy8-E8Qo-debd9f5f.jpgRoad to the Games 24.01 Garard GazanRoad to the Games 24.01 Garard Gazan by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/L_Ghy8-E8Qo?t=036121822026-10-14T14:34:32+00:00yesAndrew Hiller https://noreptv.com/watch/vK9LD259Odg2026-10-14T14:32:20+00:00https://noreptv.com/media/t/vK9LD259Odg-c93b1c0e.jpgShe Has the Best Physique in CrossFitShe Has the Best Physique in CrossFit by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/vK9LD259Odg?t=08882572026-10-14T14:32:20+00:00yesAndrew Hiller https://noreptv.com/watch/k_mSVkiFTg42026-10-14T14:30:47+00:00https://noreptv.com/media/t/k_mSVkiFTg4-3d01ed70.jpgWhat Happened at Wodapolooza SoCalWhat Happened at Wodapolooza SoCal by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/k_mSVkiFTg4?t=022341942026-10-14T14:30:47+00:00yesAndrew Hiller https://noreptv.com/watch/I-PpIHh2be02026-10-14T13:37:23+00:00https://noreptv.com/media/t/I-PpIHh2be0-1de481cf.jpgAmerican HillerFitAmerican HillerFit by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/I-PpIHh2be0?t=01094802026-10-14T13:37:23+00:00yesAndrew Hiller https://noreptv.com/watch/6GAhiJ1OUrk2026-10-14T00:21:40+00:00https://noreptv.com/media/t/6GAhiJ1OUrk-11cf4432.jpgAnother Missed OpportunityAnother Missed Opportunity by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/6GAhiJ1OUrk?t=06544972026-10-14T00:21:40+00:00yesAndrew Hiller https://noreptv.com/watch/QyVk1hdduBA2026-10-13T23:20:07+00:00https://noreptv.com/media/t/sm/QyVk1hdduBA-5d896f3b.w1280.jpgA Day with Seungyeon ChoiA Day with Seungyeon Choi by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/QyVk1hdduBA?t=083831552026-10-13T23:20:07+00:00yesAndrew Hiller https://noreptv.com/watch/xzBb-6OnIyM2026-10-13T23:05:13+00:00https://noreptv.com/media/t/xzBb-6OnIyM-c27ecf52.jpgOctober 12th 2026October 12th 2026 by Andrew Hiller on NoRepTVhttps://noreptv.com/watch/xzBb-6OnIyM?t=07979682026-10-13T23:05:13+00:00yesAndrew Hiller https://noreptv.com/@John_Wood2026-11-10T16:00:18+00:00 https://noreptv.com/@Jason2026-11-10T15:42:38+00:00 https://noreptv.com/@Jacob0072026-11-10T15:12:20+00:00 https://noreptv.com/@PedroCPW2026-11-10T10:06:13+00:00 https://noreptv.com/@ClewisStrength2026-11-10T08:36:30+00:00 https://noreptv.com/@willplumm2026-11-10T03:27:53+00:00 https://noreptv.com/@CrossFit_Shoe_Queen2026-11-10T02:22:01+00:00 https://noreptv.com/@Guilhermo2026-11-10T00:12:05+00:00 https://noreptv.com/@bigbro86052026-11-09T19:52:12+00:00 https://noreptv.com/@DanLong_2026-11-09T19:04:04+00:00 https://noreptv.com/@StrongmanMattU702026-11-09T04:27:42+00:00 https://noreptv.com/@Texxess2026-11-08T22:06:44+00:00 https://noreptv.com/@CoachJorge2026-11-08T18:37:43+00:00 https://noreptv.com/@zacjones2026-11-08T18:00:23+00:00 https://noreptv.com/@thebarbellspin2026-11-08T17:03:41+00:00 https://noreptv.com/@xfitjamie2026-11-08T16:22:44+00:00 https://noreptv.com/@Ishamael2026-11-08T15:48:32+00:00 https://noreptv.com/@HillerFit2026-11-08T00:43:47+00:00 https://noreptv.com/@HGRCBD2026-11-07T23:46:42+00:00 https://noreptv.com/@CoachMattM2026-11-07T21:23:41+00:00 https://noreptv.com/@facefixr2026-11-07T20:46:15+00:00 https://noreptv.com/@HeidiKuhnau2026-11-07T19:30:16+00:00 https://noreptv.com/@howhill9732026-11-07T10:19:09+00:00 https://noreptv.com/@Roman_Berkhan2026-11-06T23:50:44+00:00 https://noreptv.com/@BFriendly2026-11-06T22:36:55+00:00 https://noreptv.com/@Timo_Ziemann2026-11-06T18:42:10+00:00 https://noreptv.com/@StevenRayner_2026-11-06T17:51:59+00:00 https://noreptv.com/@awolfitness2026-11-06T12:42:10+00:00 https://noreptv.com/@LevelUpLink2026-11-06T10:53:31+00:00 https://noreptv.com/@Donald_YHPT_Coster_P2026-11-06T09:12:56+00:00 https://noreptv.com/@YonClark2026-11-05T17:28:04+00:00 https://noreptv.com/@Ben_McQueeney2026-11-05T16:45:11+00:00 https://noreptv.com/@SwayNinja2026-11-05T14:06:03+00:00 https://noreptv.com/@grant2026-11-05T01:40:57+00:00 https://noreptv.com/@Heidi2026-11-04T23:39:02+00:00 https://noreptv.com/@TheContinuum2026-11-04T21:12:34+00:00 https://noreptv.com/@SpencerA322026-11-04T15:57:24+00:00 https://noreptv.com/@handstandjman2026-11-04T02:03:22+00:00 https://noreptv.com/@jendionne2026-11-04T01:48:59+00:00 https://noreptv.com/@FitGrandpa2026-11-03T18:18:32+00:00 https://noreptv.com/@jakechapman2026-11-02T20:58:47+00:00 https://noreptv.com/@CoreyLunney2026-11-02T20:58:17+00:00 https://noreptv.com/@RXGymnasticsTraining2026-11-02T18:00:57+00:00 https://noreptv.com/@stoikninja2026-11-02T18:00:57+00:00 https://noreptv.com/@Devon_Bullock2026-11-02T18:00:57+00:00 https://noreptv.com/@ConditionedbyBreezy2026-11-02T18:00:57+00:00 https://noreptv.com/@jlynnyay2026-11-02T18:00:57+00:00 https://noreptv.com/@jspeaks242026-11-02T14:53:38+00:00 https://noreptv.com/@Steven_Feister2026-11-01T20:09:46+00:00 https://noreptv.com/@Sarokel2026-11-01T20:00:30+00:00 https://noreptv.com/@Ryan_Moody2026-11-01T15:19:23+00:00 https://noreptv.com/@girlsunfiltered2026-11-01T11:51:53+00:00 https://noreptv.com/@Mason_Startup2026-10-31T06:21:35+00:00 https://noreptv.com/@David_Galante2026-10-30T14:55:10+00:00 https://noreptv.com/@Dense_Updates2026-10-30T00:09:55+00:00 https://noreptv.com/@mentalfloss222026-10-29T20:34:39+00:00 https://noreptv.com/@sammydaviesCF2026-10-29T09:47:01+00:00 https://noreptv.com/@Adorisan2026-10-29T09:44:01+00:00 https://noreptv.com/@Parker_Fontecchio2026-10-28T17:00:05+00:00 https://noreptv.com/@TrainingPaces2026-10-28T15:58:18+00:00 https://noreptv.com/@Trish2026-10-28T11:45:25+00:00 https://noreptv.com/@monroemiller2026-10-28T01:14:56+00:00 https://noreptv.com/@Kenneth_DeLapp2026-10-28T01:03:04+00:00 https://noreptv.com/@Layton2026-10-27T11:29:56+00:00 https://noreptv.com/@Cherish_Denney2026-10-27T04:39:00+00:00 https://noreptv.com/@Nate_Dodd_Trivium2026-10-26T18:42:39+00:00 https://noreptv.com/@callus2026-10-26T17:00:26+00:00 https://noreptv.com/@marchioli2026-10-26T17:00:26+00:00 https://noreptv.com/@CoachFrankie2026-10-26T17:00:26+00:00 https://noreptv.com/@stumpfitness2026-10-26T17:00:26+00:00 https://noreptv.com/@Mitch_Nims2026-10-26T17:00:26+00:00 https://noreptv.com/@Adam_Phomin2026-10-26T17:00:26+00:00 https://noreptv.com/@WODprep2026-10-26T17:00:26+00:00 https://noreptv.com/@52podcast2026-10-26T17:00:26+00:00 https://noreptv.com/@FunDadDaniel2026-10-26T17:00:26+00:00 https://noreptv.com/@Nathan_King2026-10-26T17:00:26+00:00 https://noreptv.com/@Stan_Miller2026-10-26T17:00:26+00:00 https://noreptv.com/post/eoa1k9oMqi42026-11-10T15:12:20+00:00 https://noreptv.com/post/Nwhh-i0goU82026-11-10T02:08:50+00:00 https://noreptv.com/post/IVV2m40vAcM2026-11-08T21:59:29+00:00 https://noreptv.com/post/AAt3A27SPK82026-11-07T20:46:15+00:00 https://noreptv.com/post/BOUtCjWewXE2026-11-06T15:12:47+00:00 https://noreptv.com/post/a7lXx62yHlk2026-11-05T19:55:25+00:00 https://noreptv.com/post/JKGC3_g29c02026-11-04T22:51:44+00:00 https://noreptv.com/post/GhEwHqdGa_s2026-11-02T19:08:55+00:00 https://noreptv.com/post/8PRCumJMTak2026-11-01T14:41:52+00:00 https://noreptv.com/post/UiCS2j8-nuQ2026-10-30T20:05:59+00:00 https://noreptv.com/post/h2XPaBrQ7p02026-10-30T03:31:25+00:00 https://noreptv.com/post/DiRAZsMWsMg2026-10-29T23:20:21+00:00 https://noreptv.com/post/8C6yu1-cyXc2026-10-29T09:47:01+00:00 https://noreptv.com/post/9gvMfh1KAyU2026-10-29T05:50:22+00:00 https://noreptv.com/post/IhTZLvN2hMc2026-10-29T04:06:56+00:00 https://noreptv.com/post/B8lOlBzu1NI2026-10-28T01:03:04+00:00 https://noreptv.com/post/XqZyz2AlBGc2026-10-27T14:38:27+00:00 https://noreptv.com/post/YmMh4kDp0g82026-10-27T13:18:22+00:00 https://noreptv.com/post/Tev1bI2qOUk2026-10-22T20:06:18+00:00 https://noreptv.com/post/rDmDxHFIBwg2026-10-14T16:50:53+00:00 https://noreptv.com/program/day4WBMYgJk2026-11-03T17:55:56+00:00